Healthy Breakfast
Healthy ragi upma recipe – Finger
A single serving of ragi upma recipe provides 298 kcal. This finger millet porridge offers a good amount of calcium and other minerals. Let’s see
Healthy Snacks
Tasty soya burger patty for weight
A single soya burger patty gives only 50 kcal. If you are planning a weight loss diet, you can have these multiple soya burger patties.
Healthy Dinner
Cabbage oats dosa for weight loss
Cabbage oats dosa calories are 106 per piece. A meal of 2 cabbage oats dosa for weight loss provides 211 kcal. The meal is high
Healthy Snacks
Tasty soya burger patty
A single soya burger patty gives only 50 kcal. If you are planning a weight loss diet, you can have these multiple
Healthy Drink
Ragi Ambli – Weight
A single serving of this Ragi ambli gives us 150 kCal and is a great soothing weight loss drink for scorching Summers.
Healthy Dinner
Cabbage oats dosa for
Cabbage oats dosa calories are 106 per piece. A meal of 2 cabbage oats dosa for weight loss provides 211 kcal. The
Healthy Breakfast
Healthy ragi upma recipe
A single serving of ragi upma recipe provides 298 kcal. This finger millet porridge offers a good amount of calcium and other
Mrs. Smriti Indarapu
There is a proverb “If you give the man a fish, you feed him for one day; however, if you teach him to fish, you feed him for the rest of his life”. If you know how to design a diet suited for your health challenges you live a life of optimal health, and if you want to achieve optimal health, may this blog be the steppingstone for you.
Recipe Categories
- Healthy Breakfast (31)
- Healthy Dinner (18)
- Healthy Drink (7)
- Healthy Lunch (11)
- Healthy Salad (5)
- Healthy Snacks (9)
Healthy Drink
How to make
This banana oats smoothie for weight loss provides only 182 kCal per serving and hence can be
Healthy Dinner, Healthy Lunch
Low calorie meal
There are lots of ways to make delicious, low calorie meal using a variety of low calorie
Healthy Snacks
The Amazing veg
This amazing vegetable cutlet has only 48 kCal per piece. The veg cutlet has good amounts of
Healthy Lunch
Low Calorie meal
This low calorie meal # 1 provides 354 kCal energy and can be added in your lunch
Healthy Breakfast
Dahi Poha: How
Dahi poha A single serving of this dahi poha recipe is designed to give only 318 kCal.
Healthy Salad
Vegan chickpeas salad
A single serving of this vegan chickpeas salad for weight loss gives only 231 kilocalories which may