Healthy Breakfast
Oatmeal porridge recipe: An Ideal weight
A single serving of this oatmeal porridge recipe provides 271 kCal energy with a good amount of fiber and proteins. This rolled oats porridge is
Healthy Snacks
Tasty Sorghum popcorn Recipe
A single serving of Sorghum popcorn will get nearly 137 kCal. Sorghum popcorn recipe is healthy and easy to prepare recipe and I have made
Healthy Dinner
Stir fry paneer for weight loss
A single serving of stir fry paneer recipe provides just 209.16 kCal energy. This is one of the stir fry for weight loss recpe that
Healthy Snacks
Tasty Sorghum popcorn Recipe
A single serving of Sorghum popcorn will get nearly 137 kCal. Sorghum popcorn recipe is healthy and easy to prepare recipe and
Healthy Drink
Ragi Ambli – Weight
A single serving of this Ragi ambli gives us 150 kCal and is a great soothing weight loss drink for scorching Summers.
Healthy Dinner
Stir fry paneer for
A single serving of stir fry paneer recipe provides just 209.16 kCal energy. This is one of the stir fry for weight
Healthy Breakfast
Oatmeal porridge recipe: An
A single serving of this oatmeal porridge recipe provides 271 kCal energy with a good amount of fiber and proteins. This rolled
Mrs. Smriti Indarapu
There is a proverb “If you give the man a fish, you feed him for one day; however, if you teach him to fish, you feed him for the rest of his life”. If you know how to design a diet suited for your health challenges you live a life of optimal health, and if you want to achieve optimal health, may this blog be the steppingstone for you.
Recipe Categories
- Healthy Breakfast (21)
- Healthy Dinner (8)
- Healthy Drink (7)
- Healthy Lunch (7)
- Healthy Salad (3)
- Healthy Snacks (8)
Healthy Drink
Green juice: Weight
Green juice – weight loss drink for breakfast A single serving of this detox green juice contains
Healthy Dinner, Healthy Lunch
Low calorie meal
Low calorie meal # 2 There are lots of ways to make delicious, low calorie meal using
Healthy Breakfast, Healthy Snacks
Healthy Granola recipe
Healthy Granola recipe This is a zero-oil healthy granola recipe as I have not used any kinds
Healthy Lunch
Low Calorie meal
Low calorie meal # 1 This low calorie meal # 1 provides 354 kCal energy and can
Healthy Breakfast
Dahi Poha recipe:
Dahi poha A single serving of this dahi poha recipe is designed to give only 318 kCal.
Healthy Salad
Vegan chickpea salad
A single serving of this vegan chickpea salad for weight loss gives only 231 kilocalories which may