Welcome To Veg Diet Plans


Soya Dosa: Unique Recipe That’s Perfect For Weight

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Tasty & Healthy Vegan Chickpeas Salad Recipe

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Vegetable Pulao Recipe – Healthiest Weight Loss Rice

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Trending Recipes

Tasty Soya Burger Patty

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A single soya burger patty gives only 50 kcal. If you are planning a weight loss diet, you can have these multiple

How To Make Banana

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This banana oats smoothie for weight loss provides only 182 kCal per serving and hence can be added in weight loss diet.


Healthy Vegetarian Tacos Recipe

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Vegetarian tacos recipe provides 316 kcal of a single-serve of two portions. These Vegetarian tacos are made with less oil and are

Tasty Moong dal idli

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A single serving of moong dal idli without chutney provides just 202 kcal and 14.55 grams of protein. This moong dal idli

Calories in McDonald's

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About Me

Smriti Indarapu

Mrs. Smriti Indarapu

There is a proverb “If you give the man a fish, you feed him for one day; however, if you teach him to fish, you feed him for the rest of his life”. If you know how to design a diet suited for your health challenges you live a life of optimal health, and if you want to achieve optimal health, may this blog be the steppingstone for you.

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Nutritionist & Dietician
Hello everyone, I am Nutritionist Smriti Indarapu, a Post Graduate Diploma holder in Nutrition and Dietetics, practicing nutrition for the last 10 years. The journey started when we were having our family... Read full bio