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Soya Dosa: Unique Recipe That’s Perfect For Weight

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Tasty & Healthy Vegan Chickpeas Salad Recipe

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Vegetable Pulao Recipe – Healthiest Weight Loss Rice

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Trending Recipes

Healthy Energy Bar Recipe

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Healthy energy bar A single serving of this healthy energy bar provides 111.9 kcal energy. No ghee was used, neither butter nor

Green Juice: Weight Loss

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Green juice – weight loss drink for breakfast A single serving of this detox green juice contains 67.23 kCal. Hi friends, today


Dahi Vada: How To

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Dahi Vada Single serving of this dahi vada recipe provides only 334.17 kcal. This recipe is low in calories, high in proteins.


Tasty Spinach Tortilla For

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A single spinach tortilla calories are just 108. A meal consisting of 3 helping s of spinach tortilla gives just above 324

Calories in McDonald's

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About Me

Smriti Indarapu

Mrs. Smriti Indarapu

There is a proverb “If you give the man a fish, you feed him for one day; however, if you teach him to fish, you feed him for the rest of his life”. If you know how to design a diet suited for your health challenges you live a life of optimal health, and if you want to achieve optimal health, may this blog be the steppingstone for you.

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Nutritionist & Dietician
Hello everyone, I am Nutritionist Smriti Indarapu, a Post Graduate Diploma holder in Nutrition and Dietetics, practicing nutrition for the last 10 years. The journey started when we were having our family... Read full bio