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Sweet Potato Porridge: Easy Fasting recipe

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Red kidney bean salad Recipe (Rajma salad)

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Low calorie meal 3 for better health

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Trending Recipes

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Oats Pizza with oat

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There are many types and toppings that you can put on the pie when it comes to pizza. However, one type of

Ragi Ambli – Weight

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A single serving of this Ragi ambli gives us 150 kCal and is a great soothing weight loss drink for scorching Summers.

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Oats Pizza with oat

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There are many types and toppings that you can put on the pie when it comes to pizza. However, one type of

Chana dosa recipe: how

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Chana dosa is a famous Indian pancake made from chickpeas and rice flour. It is a lentil-based dish that is savoury and

Food Nutrition

About Me

Smriti Indarapu

Mrs. Smriti Indarapu

There is a proverb “If you give the man a fish, you feed him for one day; however, if you teach him to fish, you feed him for the rest of his life”. If you know how to design a diet suited for your health challenges you live a life of optimal health, and if you want to achieve optimal health, may this blog be the steppingstone for you.

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Nutritionist & Dietician
Hello everyone, I am Nutritionist Smriti Indarapu, a Post Graduate Diploma holder in Nutrition and Dietetics, practicing nutrition for the last 10 years. The journey started when we were having our family... Read full bio
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