Find McDonald’s 10-piece Chicken McNuggets calories have from McDonald’s USA Menu. Find nutrition data such as protein, carbs, and fibre in McDonald’s 10-piece Chicken McNuggets with regular or diet Coca-Cola.
In the United States, McDonald’s sells more chicken than any other restaurant. The chain offers a variety of chicken items on its menu, including Chicken McNuggets.
McDonald’s sells bite-sized chunks of fried chicken on their menu as “Chicken McNuggets.” In most cases, they come with a dipping sauce like ranch dressing or honey mustard. Additionally, McDonald’s offers a 10-piece Chicken McNugget meal option.
Before adding McDonald’s 10-piece Chicken McNuggets to your menu, find out how many calories this McDonald’s 10-piece Chicken McNuggets meal has with fries and Coca-Cola. If you know how many calories you need to eat, make sure you take add-ons that do not increase your calorie intake than the set limit or have a different healthy recipe to balance the calories.
McDonald's 10-piece Chicken McNuggets Calories and Nutrition
Serving Size: 5.7 oz (162 g) of McDonald’s 10-piece Chicken McNuggets
Calories in McDonald's 10-piece Chicken McNuggets
Calories in McDonald’s 10-piece Chicken McNuggets are 470 kCal; as much as 23.50% of male DRI. Therefore, it can attain 31.33% of female DRI.
a. Protein forms 18.72 % of the calories
b. Carbs form 25.53 % of the calories in McDonald’s 10-piece Chicken McNuggets.
c. Fats form 57.45 % of the calories.
10-piece Chicken McNuggets Protein & Fats
a. Protein in McDonald’s 10-piece Chicken McNuggets is 22 gm, which is 29.33% of male DRI. Further, it can meet 39.11% of female DRI.
b. Fats – 30 gm, as much as 45.00% of male DRI. Moreover, women can get as much as 60.00% of female DRI.
c. Saturated fats – 5 gm, which is 22.73% of male DRI. Subsequently, females will get 29.41% of female DRI.
d. Trans fats – 0 gm.
e. Sodium – 900 mg, which is 60.00% of male-female DRI.
10-piece Chicken McNuggets Carbs
a. Carbs in McDonald’s 10-piece Chicken McNuggets are 30 gm, around 10.91% of male DRI. . Furthermore, it can achieve 14.55% of female DRI.
b. 25.53 % of the 470 calories in McDonald’s 10-piece Chicken McNuggets are carbs.
c. Total Free Sugar – 0 gm.
d. Fibre – 2 gm, which is 5.26% of male DRI. Further, a woman gets 8.00% of female DRI.
10-piece Chicken McNuggets calories with meal
Meal Size: 5.7 oz (162 g) 10-piece Chicken McNuggets, 4.1 oz (117 g) Medium French Fries, 1 pkg (10 g) Ketchup Packet and 21 fl oz cup Coca-Cola Classic (Medium)
Calories in McDonald’s 10-piece Chicken McNuggets meal are 1075 kCal; as much as 53.75% of male DRI. Therefore, it can attain 71.67% of female DRI.
a. Protein forms 9.67 % of the calories
b. Carbs form 51.72 % of the calories in McDonald’s 10-piece Chicken McNuggets meal.
c. Fats form 41.02 % of the calories.
Protein & Fats
a. Protein in McDonald’s 10-piece Chicken McNuggets meal is 26 gm, which is 34.67% of male DRI. Further, it can meet 46.22% of female DRI.
b. Fats – 49 gm, as much as 73.50% of male DRI. Moreover, women can get as much as 98.00% of female DRI.
c. Saturated fats – 7.5 gm, which is 34.09% of male DRI. Subsequently, females will get 44.12% of female DRI.
d. Trans fats – 0 gm, around 0.00 % of male DRI of 22 gm. Besides, women also get 0.00 % of female DRI of 1.7 gm.
e. Sodium – 1295 mg, which is 86.33% of male-female DRI.
Carbs
a. Carbs in McDonald’s 10-piece Chicken McNuggets meal are 139 gm, around 50.55% of male DRI. . Furthermore, it can achieve 67.39% of female DRI.
b. 51.72 % of the 1075 calories in McDonald’s 10-piece Chicken McNuggets meal are carbs.
c. Total Free Sugar – 60 gm, approximately 100.00 % of male DRI of 60 gm. Also, a woman gets 120.00% of female DRI.
d. Fibre – 7 gm, which is 18.42% of male DRI. Moreover, a woman gets fibre up to 28.00% of female DRI.
10-piece Chicken McNuggets meal with diet coke nutrition
Meal Size: 5.7 oz (162 g) 10-piece Chicken McNuggets, 4.1 oz (117 g) Medium French Fries, 1 pkg (10 g) Ketchup Packet and 21 fl oz cup Diet Coke (Medium)
Calories in McDonald’s 10-piece Chicken McNuggets meal with diet coke are 865 kCal; as much as 43.25% of male DRI. Therefore, it can attain 57.67% of female DRI.
a. Protein forms 12.02 % of the calories
b. Carbs form 37.46 % of the calories in McDonald’s 10-piece Chicken McNuggets meal with diet coke.
c. Fats form 50.98 % of the calories.
Protein & Fats
a. Protein in McDonald’s 10-piece Chicken McNuggets meal with diet coke is 26 gm, which is 34.67% of male DRI. Further, it can meet 46.22% of female DRI.
b. Fats – 49 gm, as much as 73.50% of male DRI. Moreover, women can get as much as 98.00% of female DRI.
c. Saturated fats – 7.5 gm, which is 34.09% of male DRI. Subsequently, females will get 44.12% of female DRI.
d. Trans fats – 0 gm, around 0.00 % of male DRI of 22 gm. Besides, women also get 0.00 % of female DRI of 1.7 gm.
e. Sodium – 1310 mg, which is 87.33% of male-female DRI.
Carbs
a. Carbs in McDonald’s 10-piece Chicken McNuggets meal with diet coke are 81 gm, around 29.45% of male DRI. . Furthermore, it can achieve 39.27% of female DRI.
b. 37.46 % of the 865 calories in McDonald’s 10-piece Chicken McNuggets meal with diet coke are carbs.
c. Total Free Sugar – 2 gm, approximately 3.33 % of male DRI of 60 gm. Also, a woman gets 4.00% of female DRI.
d. Fibre – 7 gm, which is 18.42% of male DRI. Similarly, a woman gets fibre up to 28.00% of female DRI.
Note
Adding Barbeque Sauce 1 pkg (28 g) will increase calories of your meal by 50 kcal. Whereas, Hot Mustard Sauce will add 60 kcal.
Conclusion
There are 470 kcal and 22 gm of protein in McDonald’s 10-piece Chicken McNuggets. For reducing calories in your plate consider ordering McDonald’s 10-piece Chicken McNuggets meal with diet coke without fries.
