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Smriti
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Oatmeal porridge recipe: An Ideal weight loss breakfast

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A single serving of this oatmeal porridge recipe provides 271 kCal energy with a good amount of fiber and proteins. This rolled oats porridge is

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Ragi Ambli – Weight loss Drink for summer

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A single serving of this Ragi ambli gives us 150 kCal and is a great soothing weight loss drink for scorching Summers. This is one

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Low calorie meal 5 for weight loss diet

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The benefits of this low calorie meal 5 is that you will feel full until your next meal. This low calorie meal 5 provides just

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Stir fry paneer for weight loss diet

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A single serving of stir fry paneer recipe provides just 209.16 kCal energy. This is one of the stir fry for weight loss recpe that

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Low calorie Semiya upma recipe (vermicelli upma)

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A single serving of this semiya upma (vermicelli upma) can give you 303 kcal. This semiya upma recipe is low in calories and made up

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Red kidney bean salad Recipe (Rajma salad)

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A Single serving of red Kidney bean salad recipe gives only 216 calories. This is also called as rajma salad. This salad is high in

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Dalia khichdi for weight loss

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This Dalia Khichdi for weight loss is low in calories and rich in proteins and fiber. Dalia khichdi calories are just 333 kcal per serving

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Overnight oats with coconut milk and apple (Vegan

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Overnight oats with coconut milk and apple, is a vegan overnight oats recipe. Apples are loaded with vitamins and minerals and have good amount of

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Tasty Sorghum popcorn Recipe

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A single serving of Sorghum popcorn will get nearly 137 kCal.  Sorghum popcorn recipe is healthy and easy to prepare recipe and I have made

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Chickpeas salad for weight loss

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This chickpea salad for weight loss provides only 264.27 kCal which can be your ideal low-calorie breakfast or meal. Chickpea is also called garbanzo bean.

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