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Smriti
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How to make Banana Oats Smoothie for weight

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This banana oats smoothie for weight loss provides only 182 kCal per serving and hence can be added in weight loss diet. The healthy smoothie

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Low calorie meal 3 for better health

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Low calorie meal # 3 A single serving of this type of low calorie meal provides 347 kcal, 33% of proteins, and more than 50%

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Low calorie meal 2 for better health

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Low calorie meal # 2 There are lots of ways to make delicious, low calorie meal using a variety of low calorie foods and controlling

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Low Calorie meal 1 for better health

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Low calorie meal # 1 This low calorie meal # 1 provides 354 kCal energy and can be added in your lunch if you are

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Jowar Ambli | How to make Jowar ambli

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Today I am sharing with you a quick weight loss drink called jowar ambli, made from sorghum flour(jowar ata), curd, and some veggies. In a

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Vegetable Upma: How to make Vegetable upma

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A single serving of this vegetable upma gives only 262 kilocalories. I have made upma as a very healthy and nutritious recipe and without any

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Healthy Foxnut Ambli for fasting

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A single serving of this foxnut ambli recipe provides 328 kcal and more than 13 grams of protein. During navaratri, you may consider this navaratri

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Bhel puri

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A single serving of this bhel puri for snack provides 134 kcal only. This can be an ideal low-calorie snack for everyone. If you are

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Chocolate Oats smoothie for weight loss

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This specific chocolate oats smoothie gives only 113 kCal per part and for that reason could be used as weight loss smoothie. The particular healthy

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Weight loss Khichdi: How to make Khichdi for

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In a single serving of weight loss khichdi gives you around 329 kilocalories. This khichdi for weight loss is made up of little millets. Little

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