How many calories in McDonald’s Angus Bacon & Cheese? Get calories in McDonald’s Angus Bacon & Cheese, including fats, carbs, protein, and fibre in this blog. Choose your menu based on the number of calories you get with fries and standard or diet Coca-Cola
The McDonald’s Angus bacon & cheese sandwich is a new twist on a classic favourite. This sandwich is made with 100% Angus beef, Applewood smoked bacon, and American cheese and topped with grilled onions and a smoky BBQ sauce. The Angus beef gives the sandwich a juicy and flavorful boost, while the Applewood smoked bacon adds a touch of smokiness. The American cheese melts perfectly into the burger, and the grilled onions add a delicious sweetness.
In 2005, McDonald’s introduced the Angus bacon & cheese in 2005. It became an instant hit with food lovers and remains one of the most popular items on the menu today. Here’s all you need to know about McDonald’s Angus bacon & cheese calories and other nutrition facts.
McDonald's Angus Bacon & Cheese nutrition
Serving Size: 10.2 oz (291 g) of McDonald’s Angus Bacon & Cheese
Calories in McDonald's Angus Bacon & Cheese
Calories in McDonald’s Angus Bacon & Cheese are 790 kCal; as much as 39.50% of male DRI, 52.67% of female DRI.
a. Protein forms 22.78 % of the calories
b. Carbs form 31.90% of the calories in McDonald’s Angus Bacon & Cheese.
c. Fats form 44.43% of the calories.
Protein & Fats in McDonald's Angus Bacon & Cheese
a. Protein in McDonald’s Angus Bacon & Cheese is 45 gm, which is 60.00% of male DRI, 80.00% of female DRI.
b. Fats – 39 gm, as much as 58.50% of male DRI, 78.00% of female DRI.
c. Saturated fats – 17 gm, which is 77.27% of male DRI, 100.00% of female DRI.
d. Trans fats – 2 gm, around 90.9% of male DRI of 2.2 gm. Besides, women also get 117.65% of female DRI of 1.7 gm.
e. Sodium – 2070 mg, which is 138.00% of DRI of males and females.
Carbs in McDonald's Angus Bacon & Cheese
a. Carbs in McDonald’s Angus Bacon & Cheese are 63 gm, around 22.91% of male DRI, 30.55% of female DRI.
31.90% of the 790 calories in McDonald’s Angus Bacon & Cheese are carbs.
b. Total Free Sugar – 13 gm, approximately 21.67% of male DRI, 26.00% of female DRI.
c. Fibre – 4 gm, which is 10.53% of male DRI, 16.00% of female DRI.
McDonald's Angus Bacon & Cheese meal nutrition
Meal Size: 10.2 oz (291 g) Angus Bacon & Cheese, 4.1 ounce (117 gm) Medium French Fries, 1 pkg (10 gm) Ketchup Packet and 21 fl ounce cup Coca-Cola Classic (Medium)
Calories in McDonald's Angus Bacon & Cheese meal
Calories in McDonald’s Angus Bacon & Cheese meal are 1395 kCal; as much as 69.75% of male DRI, 93.00% of female DRI of 1500 kCal.
a. Protein forms 14.05% of the calories
b. Carbs form 49.32% of the calories in McDonald’s Angus Bacon & Cheese meal.
c. Fats form 37.42% of the calories.
Protein & Fats in McDonald's Angus Bacon & Cheese meal
a. Protein in McDonald’s Angus Bacon & Cheese meal is 49 gm, which is 65.33% of male DRI, 87.11% of female DRI.
b. Fats – 58 gm, as much as 87.00% of male DRI, 116.00% of female DRI.
c. Saturated fats – 19.5 gm, which is 88.64% of male DRI, 114.71% of female DRI.
d. Trans fats – 2 gm, around 90.9% of male DRI, 117.65% of female DRI.
e. Sodium – 2465 mg, which is 164.33% of DRI of males and females.
Carbs in McDonald's Angus Bacon & Cheese meal
a. Carbs in McDonald’s Angus Bacon & Cheese meal are 172 gm, around 62.55% of male DRI, 83.39% of female DRI.
49.32% of the 1395 calories in McDonald’s Angus Bacon & Cheese meal are carbs.
b. Total Free Sugar – 73 gm, approximately 121.67% of male DRI, 146.00% of female DRI.
c. Fibre – 9 gm, which is 23.68% of male DRI, 36.00% of female DRI.
McDonald's Angus Bacon & Cheese meal with diet coke
Meal Size: 10.2 oz (291 gram) Angus Bacon & Cheese, 4.1 ounce (117 g) Medium French Fries, 1 Packet (10 g) Ketchup and 21 fluid oz cup Diet Coke (Medium)
Calories in McDonald's Angus Bacon & Cheese meal with diet coke
Calories in McDonald’s Angus Bacon & Cheese meal with diet coke are 1185 kCal; as much as 59.25% of male DRI, 79.00% of female DRI.
a. Protein forms 16.54% of the calories
b. Carbs form 38.48% of the calories in McDonald’s Angus Bacon & Cheese meal with diet coke.
c. Fats form 44.05% of the calories.
Protein & Fats in McDonald's Angus Bacon & Cheese meal with diet coke
a. Protein in McDonald’s Angus Bacon & Cheese meal with diet coke is 49 gm, which is 65.33% of male DRI, 87.11% of female DRI.
b. Fats – 58 gm, as much as 87.00% of male DRI, 116.00% of female DRI.
c. Saturated fats – 19.5 gm, which is 88.64% of male DRI, 114.71% of female DRI.
d. Trans fats – 2 gm, around 90.9% of male DRI, 117.65% of female DRI.
e. Sodium – 2480 mg, which is 165.33% of DRI of males and females.
Carbs in McDonald's Angus Bacon & Cheese meal with diet coke
a. Carbs in McDonald’s Angus Bacon & Cheese meal with diet coke are 114 gm, around 41.45% of male DRI, 55.27% of female DRI.
38.48% of the 1185 calories in McDonald’s Angus Bacon & Cheese meal with diet coke are carbs.
b. Total Free Sugar – 15 gm, approximately 25.00% of male DRI, 30.00% of female DRI.
c. Fibre – 9 gm, which is 23.68% of male DRI, 36.00% of female DRI.
Conclusion
45 gram of protein and 790 calories are found in one McDonald’s Angus Bacon & Cheese. It has a lot of calories. Consider ordering an Angus Bacon & Cheese from McDonald’s and pairing it with just a diet coke rather than a regular cola and fries if you want to cut back on calories. Alternatively, you can also consider some healthy recipes for the day’s other meals.
