Find out how many calories in McDonald’s chicken burger. This article also lists calories and nutritional information of Mc Chicken Burger meal with regular coke and coke zero can.
McDonald’s chicken burger (Mc Chicken Burger) is made with a seasoned, grilled chicken patty and topped with cheese, tomatoes, and an avocado ranch sauce. The burger is served on a toasted sesame seed bun. Itis an excellent option if you are looking for something that is not too heavy.
Let’s see how many calories there are in McDonald’s chicken burger with regular meals. We shall also list nutrition in McDonald’s chicken burger meal with coke zero. Read on.
McDonald's chicken Burger nutrition compared with male-female DRI (Dietary Reference Intake)
Serving Size: 173 g
Calories in McDonald’s chicken burger
Calories in Mc chicken Burger are 400.8 kCal; as much as 20.04 % of male DRI of 2000 kCal. Therefore, it can attain 26.72 % of female DRI of 1500 kCal.
a. Protein forms 15.63 % of the calories
b. Carbs form 47.88 % of the calories in Mc Chicken Burger.
c. Fats form 35.25 % of the calories.
Protein & Fats in Mc Chicken Burger
a. Protein in Mc chicken Burger is 15.66 gm, which is 20.88 % of male DRI of 75 gm. Further, it can complete 27.84 % of female DRI of 56.25 gm. In general, protein DRI is 15% of calories.
b. Fats – 15.7 gm, as much as 23.55 % of male DRI of 66.67 gm. Moreover, women can get as much as 31.40 % of female DRI of 50 gm.
c. Saturated fats – 5.47 gm, which is 24.86 % of the daily requirement of males of 22 gm. Subsequently, females will get 32.18 % of female DRI of 17 gm.
d. Trans fats – 0.16 gm, around 0.73 % of male DRI of 22 gm. Besides, women also get 9.41 % of female DRI of 1.7 gm.
e. Sodium – 766.33 mg, 51.09 % of DRI of 1500 mg for males and females.
Carbs in Mc Chicken Burger
a. Carbs in Mc chicken Burger is 47.98 gm, around 17.45 % of male DRI of 275 gm. Furthermore, it can achieve 23.26 % of female DRI of 206.25 gm. To clarify, carbohydrates DRI is 55% of calories.
47.88 % of the 400.8 calories in Mc chicken Burger are carbs.
b. Total Free Sugar – 5.53 gm, approximately 9.22 % of male DRI of 60 gm. Also, a woman gets 11.06 % of female DRI of 50.00 gm.
c. Added sugar – 4.49 gm
Mc chicken Burger meal nutrition compared with male and female DRI (Dietary Reference Intake)
Serving Size: 173 g of Mc chicken Burger, 394 ml Medium Coca-Cola, 109 g Medium Fries, 8 g Tomato Ketchup Sachets
Calories in McDonald's chicken Burger meal with regular coca cola
Calories in Mc chicken Burger meal are 881.31 kCal; as much as 44.07 % of male DRI of 2000 kCal. Therefore, it can attain 58.75 % of female DRI of 1500 kCal.
a. Protein forms 9.32 % of the calories
b. Carbs form 57.55 % of the calories in Mc Chicken Burger.
c. Fats form 54.99 % of the calories.
Protein & Fats in Mc Chicken Burger
a. Protein in Mc chicken Burger meal is 20.53 gm, 27.37 % of male DRI of 75 gm. Further, it can complete 36.50 % of female DRI of 56.25 gm. In general, protein DRI is 15% of calories.
b. Fats – 53.85 gm, as much as 80.77 % of male DRI of 66.67 gm. Moreover, women can get as much as 107.70 % of female DRI of 50 gm.
c. Saturated fats – 12.51 gm, which is 56.86 % of the daily requirement of males of 22 gm. Subsequently, females will get 73.59 % of female DRI of 17 gm.
d. Trans fats – 0.28 gm, around 1.27 % of male DRI of 22 gm. Besides, women also get 16.47 % of female DRI of 1.7 gm.
e. Sodium – 1083.41 mg, 72.23 % of DRI of 1500 mg for males and females.
Carbs in Mc Chicken Burger
a. Carbs in Mc chicken Burger meal are 126.79 gm, around 46.11 % of male DRI of 275 gm. Furthermore, it can achieve 61.47 % of female DRI of 206.25 gm. To clarify, carbohydrates DRI is 55% of calories.
57.55 % of the 881.31 calories in Mc chicken Burger meals are carbs.
b. Total Free Sugar – 46.25 gm, approximately 77.08 % of male DRI of 60 gm. Also, a woman gets 92.50 % of female DRI of 50.00 gm.
c. Added sugar – 43.97 gm
Mc chicken Burger meal with coke zero nutrition compared with male-female DRI
Serving Size: 173 g of Mc chicken Burger, 330 ml Coke Zero Can, 109 g Medium Fries, 8 g Tomato Ketchup Sachets
Calories in McDonald's chicken Burger meal with coke zero
Calories in Mc chicken Burger meal with coke zero are 730.94 kCal; as much as 36.55 % of male DRI of 2000 kCal. Therefore, it can attain 48.73 % of female DRI of 1500 kCal.
a. Protein forms 11.23 % of the calories
b. Carbs form 48.68 % of the calories in Mc chicken Burger meal with coke zero.
c. Fats form 66.31 % of the calories.
Protein & Fats in Mc chicken Burger meal with coke zero
a. Protein in Mc chicken Burger meal with coke zero is 20.53 gm, 27.37 % of male DRI of 75 gm. Further, it can complete 36.50 % of female DRI of 56.25 gm. In general, protein DRI is 15% of calories.
b. Fats – 53.85 gm, as much as 80.77 % of male DRI of 66.67 gm. Moreover, women can get as much as 107.70 % of female DRI of 50 gm.
c. Saturated fats – 12.51 gm, which is 56.86 % of the daily requirement of males of 22 gm. Subsequently, females will get 73.59 % of female DRI of 17 gm.
d. Trans fats – 0.28 gm, around 1.27 % of male DRI of 22 gm. Besides, women also get 16.47 % of female DRI of 1.7 gm.
e. Sodium – 1078.92 mg, 71.93 % of DRI of 1500 mg for males and females.
Carbs in Mc Chicken Burger
a. Carbs in Mc chicken Burger meal with coke zero are 88.95 gm, around 32.35 % of male DRI of 275 gm. Furthermore, it can achieve 43.13 % of female DRI of 206.25 gm. To clarify, carbohydrates DRI is 55% of calories.
48.68 % of the 730.94 calories in Mc chicken Burger meal with coke zero are carbs.
b. Total Free Sugar – 8.41 gm, approximately 14.02 % of male DRI of 60 gm. Also, a woman gets 16.82 % of female DRI of 50.00 gm.
c. Added sugar – 6.13 gm
Conclusion
Mc Chicken burger provides good protein. Moreover, it contains far less calories than McSpicy Paneer Burger meal. Replacing coca cola with coke zero limits the calories in an Mc Chicken burger meal.
