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Calories In McDonald’s Chicken Selects Premium Breast Strips (3 pc)

mcdonalds 3pc chicken selects premium breast strips

Find out how many calories in McDonald’s Chicken Selects Premium Breast Strips (3 pc) have from McDonald’s USA Menu. Find nutrition data such as protein, carbs, and fibre in McDonald’s Chicken Selects Premium Breast Strips (3 pc) with regular or diet Coca-Cola.

McDonald’s is one of the world’s most popular fast food chains, and they’re known for their burgers and fries. But did you know that MCD also offers chicken strips? Their Chicken Selects Premium Breast Strips are made with 100% white meat chicken, and they’re battered and fried to perfection. They’re a great option if you want something lighter than a burger but still want something tasty. 

Before adding McDonald’s Chicken Selects Premium Breast Strips (3 pc) to your menu, find out how many calories this McDonald’s Chicken Selects Premium Breast Strips (3 pc) meal has with fries and Coca-Cola. Moreover, if you know how many calories you should eat, make sure you take add-ons that do not increase your calorie intake more than the set limit or have a different health plan to balance the calories.

McDonald's Chicken Selects Premium Breast Strips (3 pc) nutrition

Serving Size: 4.6 oz (131 g) of McDonald’s Chicken Selects Premium Breast Strips (3 pc)

Calories

Calories in McDonald’s Chicken Selects Premium Breast Strips (3 pc) are 400 kCal; as much as 20.00% of male DRI  of 2000 kCal. Therefore, it can attain 26.67 % of female DRI of 1500 kCal.

a. Protein forms 23.00 % of the calories

b. Carbs form 23.00 % of the calories in McDonald’s Chicken Selects Premium Breast Strips (3 pc).

c. Fats form 54.00 % of the calories.

Protein & Fats in Chicken Selects Premium Breast Strips (3 pc)

a. Protein in McDonald’s Chicken Selects Premium Breast Strips (3 pc) is 23 gm, which is 30.67% of male DRI and  40.89% of female DRI. 

b. Fats – 24 gm, as much as 36.00% of male DRI  and 48.00 % of female DRI.

c. Saturated fats – 3.5 gm, which is 15.91 % of the daily requirement of males and 20.59 % of female DRI.

d. Trans fats – 0 gm, around 0.00 % of male female DRI.

e. Sodium – 1010 mg, which is 67.33 % of DRI of 1500 mg for males and females.

Carbs

a. Carbs in McDonald’s Chicken Selects Premium Breast Strips (3 pc) are 23 gm, around 8.36% of male DRI  and 11.15 % of female DRI.

b. 23.00 % of the 400 calories in McDonald’s Chicken Selects Premium Breast Strips (3 pc) are carbs.

c. Total Free Sugar – 0 gm, approximately 0.00 % of male and female DRI.

d. Fibre – 0 gm, which is 0.00 % of male and female DRI.

McDonald's Chicken Selects Premium Breast Strips (3 pc) meal nutrition

Meal Size: 4.1 oz (117 g) Medium French Fries, 4.6 oz (131 g) Chicken Selects Premium Breast Strips (3 pc), 1 pkg (10 g) Ketchup Packet and 21 fl oz cup Coca-Cola Classic (Medium)

Calories

Calories in McDonald’s Chicken Selects Premium Breast Strips (3 pc) meal are 1005 kCal; as much as 50.25% of male DRI  of 2000 kCal. Therefore, it can attain 67.00 % of female DRI of 1500 kCal.

a. Protein forms 10.75 % of the calories

b. Carbs form 52.54 % of the calories in McDonald’s Chicken Selects Premium Breast Strips (3 pc) meal.

c. Fats form 38.51 % of the calories.

Protein & Fats

a. Protein in McDonald’s Chicken Selects Premium Breast Strips (3 pc) meal is 27 gm, which is 36.00% of male DRI  and 48.00 % of female DRI.

b. Fats – 43 gm, as much as 64.50% of male DRI  and 86.00 % of female DRI.

c. Saturated fats – 6 gm, which is 27.27 % of the daily requirement of males and 35.29 % of female requirement.

d. Trans fats – 0 gm, around 0.00% of male and female DRI.

e. Sodium – 1405 mg, which is 93.67 % of DRI of 1500 mg for males and females.

Carbs

a. Carbs in McDonald’s Chicken Selects Premium Breast Strips (3 pc) meal are 132 gm, around 48.00% of male DRI  and 64.00 % of female DRI.

b. 52.54 % of the 1005 calories in McDonald’s Chicken Selects Premium Breast Strips (3 pc) meal are carbs.

c. Total Free Sugar – 60 gm, approximately 100.00% of male DRI  and 120.00 % of female DRI.

d. Fibre – 5 gm, which is 13.16% of male DRI  of 38 gm. Moreover, a woman gets fibre up to 20.00 % of female DRI of 25 gm.

McDonald's Chicken Selects Premium Breast Strips (3 pc) meal with diet coke nutrition

Meal Size: 4.6 oz (131 g) Chicken Selects Premium Breast Strips (3 pc), 21 fl oz cup Diet Coke (Medium), 4.1 oz (117 gm) Medium French Fries and 1 satchets (10 g) Ketchup Packet

Calories

Calories in McDonald’s Chicken Selects Premium Breast Strips (3 pc) meal with diet coke are 795 kCal; as much as 39.75% of male DRI  of 2000 kCal. Therefore, it can attain 53.00 % of female DRI of 1500 kCal.

a. Protein forms 13.58 % of the calories

b. Carbs form 37.23 % of the calories in McDonald’s Chicken Selects Premium Breast Strips (3 pc) meal with diet coke.

c. Fats form 48.68 % of the calories.

Protein & Fats

a. Protein in McDonald’s Chicken Selects Premium Breast Strips (3 pc) meal with diet coke is 27 gm, which is 36.00% of male DRI . Further, it can meet 48.00 % of female DRI.

b. Fats – 43 gm, as much as 64.50% of male DRI  and 86.00 % of female DRI.

c. Saturated fats – 6 gm, which is 27.27 % of the daily requirement of males and 35.29 % of females.

d. Trans fats – 0 gm.

e. Sodium – 1420 mg, which is 94.67 % of DRI of 1500 mg.

Carbs

a. Carbs in McDonald’s Chicken Selects Premium Breast Strips (3 pc) meal with diet coke are 74 gm, around 26.91% of male DRI  and 35.88 % of female DRI.

b. 37.23 % of the 795 calories in McDonald’s Chicken Selects Premium Breast Strips (3 pc) meal with diet coke are carbs.

c. Total Free Sugar – 2 gm, approximately 3.33% of male DRI  and 4.00 % of female DRI.

d. Fibre – 5 gm, which is 13.16% of male DRI  and 20.00 % of female DRI.

Conclusion

There is 400 kcal and 23 gm of protein in McDonald’s Chicken Selects Premium Breast Strips (3 pc).

Nutritionist & Dietician
Hello everyone, I am Nutritionist Smriti Indarapu, a Post Graduate Diploma holder in Nutrition and Dietetics, practicing nutrition for the last 10 years. The journey started when we were having our family... Read full bio
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