Find out the nutrition and calories in McDonald’s Green Chilli Aloo Naan when taken as a meal with Zero coke and regular coke.
McDonald’s has been experimenting with new menu items in India. McDonald’s Green Chilli Aloo is a spicier version of the fast-food giant’s classic aloo tiki.
The patty is made of mashed potatoes, green chillies, and spices and is served with a unique green chutney. The aloo tiki is popular street food in India, and McDonald’s has tweaked the recipe to make it spicier and more flavourful.
Let’s see the nutrient distribution and calories in McDonald’s Green Chilli Aloo Naan with different combo options.
McDonald's Green Chilli Aloo Naan nutrition
Serving Size: 132 g McDonald’s Green Chilli Aloo Naan
Calories in McDonald's Green Chilli Aloo Naan
Calories in McDonald’s Green Chilli Aloo Naan are 356.09 kCal, as much as 17.80% of male DRI, 23.74% of female DRI.
a. Protein forms 8.89% of the calories
b. Carbs form 52.08% of McDonald’s Green Chilli Aloo Naan calories.
c. Fats form 38.11% of the calories.
Protein & Fats in McDonald's Green Chilli Aloo Naan
a. Protein in McDonald’s Green Chilli Aloo Naan is 7.91 gm, 10.55% of male DRI, 14.06% of female DRI.
b. Fats – 15.08 gm, as much as 22.62% of male DRI, 30.16% of female DRI.
c. Saturated fats – 6.11 gm, which is 27.77% of male DRI, 35.94% of female DRI.
d. Trans fats – 0.24 gm, around 10.9% of male DRI, 14.12% of female DRI.
e. Sodium – 579.6 mg, 38.64% of DRI of males and females.
Carbs in McDonald's Green Chilli Aloo Naan
a. Carbs in McDonald’s Green Chilli Aloo Naan are 46.36 gm, around 16.86% of male DRI, 22.48% of female DRI.
52.08 % of the 356.09 calories in McDonald’s Green Chilli Aloo Naan are carbs.
b. Total Free Sugar – 4.53 gm, approximately 7.55% of male DRI, 9.06 % of female DRI.
c. Added sugar – 1.15 gm
McDonald's Green Chilli Aloo Naan meal with medium Coca-Cola
Serving Size: 132 gram of McDonald’s Green Chilli Aloo Naan, 394 ml Medium Coca-Cola, 109 gm Medium Fries, 8 gram Tomato Ketchup Sachets
Calories in McDonald's Green Chilli Aloo Naan meal with medium Coca-Cola
Calories in McDonald’s Green Chilli Aloo Naan meal with medium Coca-Cola are 836.6 kCal; as much as 41.83% of male DRI, 55.77% of female DRI.
a. Protein forms 6.11% of the calories
b. Carbs form 59.85% of the calories in McDonald’s Green Chilli Aloo Naan meal with medium Coca-Cola.
c. Fats form 57.26% of the calories.
Protein & Fats in McDonald's Green Chilli Aloo Naan meal with medium Coca-Cola
a. Protein in McDonald’s Green Chilli Aloo Naan meal with medium Coca-Cola is 12.78 gm, 17.04% of male DRI, 22.72% of female DRI.
b. Fats – 53.23 gm, as much as 79.84% of male DRI, 106.46% of female DRI.
c. Saturated fats – 13.15 gm, 59.77% of male DRI, 77.35% of female DRI.
d. Trans fats – 0.36 gm, around 16.4% of male DRI, 21.18% of female DRI.
e. Sodium – 896.68 mg, 59.78% of DRI of males and females.
Carbs in McDonald's Green Chilli Aloo Naan meal with medium Coca-Cola
a. Carbs in McDonald’s Green Chilli Aloo Naan meal with medium Coca-Cola are 125.17 gm, around 45.52% of male DRI, 60.69% of female DRI.
59.85% of the 836.6 calories in McDonald’s Green Chilli Aloo Naan meal with medium Coca-Cola are carbs.
b. Total Free Sugar – 45.25 gm, approximately 75.42% of male DRI 90.50% of female DRI.
c. Added sugar – 40.63 gm
McDonald's Green Chilli Aloo Naan meal with Coke Zero Can
Serving Size: 132 g of McDonald’s Green Chilli Aloo Naan, 330 ml Coke Zero Can, 109 g Medium Fries, 8 g Tomato Ketchup Sachets
Calories in McDonald's Green Chilli Aloo Naan meal with Coke Zero Can
Calories in McDonald’s Green Chilli Aloo Naan meal with Coke Zero Can are 686.23 kCal; as much as 34.31% of male DRI, 45.75% of female DRI.
a. Protein forms 7.45% of the calories
b. Carbs form 50.90% of the calories in McDonald’s Green Chilli Aloo Naan meal with Coke Zero Can.
c. Fats form 69.81% of the calories.
Protein & Fats in McDonald's Green Chilli Aloo Naan meal with Coke Zero Can
a. Protein in McDonald’s Green Chilli Aloo Naan meal with Coke Zero Can is 12.78 gm, which is 17.04% of male DRI, 22.72% of female DRI.
b. Fats – 53.23 gm, as much as 79.84% of male DRI, 106.46% of female DRI.
c. Saturated fats – 13.15 gm, which is 59.77% of male DRI, 77.35% of female DRI.
d. Trans fats – 0.36 gm, around 16.4% of male DRI, 21.18% of female DRI.
e. Sodium – 892.19 mg, which is 59.48% of DRI of males and females.
Carbs in McDonald's Green Chilli Aloo Naan meal with Coke Zero Can
a. Carbs in McDonald’s Green Chilli Aloo Naan meal with Coke Zero Can are 87.33 gm, around 31.76% of male DRI, 42.34% of female DRI.
50.90% of the 686.23 calories in McDonald’s Green Chilli Aloo Naan meal with Coke Zero Can are carbs.
b. Total Free Sugar – 7.41 gm, approximately 12.35% of male DRI, 14.82% of female DRI.
c. Added sugar – 2.79 gm
Conclusion
The calories in McDonald’s Green Chilli Aloo Naan as a solo food item are lower. Nevertheless, a meal with Green Chilli Aloo Naan, fries and Coke can cost you 836 kcal. Alternatively, you can also have a 900 kcal meal that is high in protein and low in fats.
