Find out how many calories in McDonalds hamburger. Check out calories, fats and carbs in McDonalds hamburgers with regular coke and diet coke here. Choose your meal according to your calorie preferences.
Hamburgers are one of the most famous American foods, and McDonald’s is one of the most popular places to get them. Every year, McDonald’s sells over 550 million hamburgers. That’s a lot of burgers!
So why are hamburgers so popular? Part of it has to do with their taste. Hamburgers are usually made with beef, a type of meat many people enjoy eating. They can also be seasoned in various ways, making them even more delicious.
Another reason for the popularity of hamburgers is their convenience. Hamburgers can be eaten quickly and easily, which is perfect for busy people on the go. Plus, they’re usually pretty affordable, making them an excellent value.
Here is how a hamburger is made. First, a beef patty is grilled and then placed on a sesame seed bun. Next, special sauce, lettuce, cheese, pickles, and onions are added. The burger is then served fresh and hot off the grill.
So next time you’re feeling hungry for a burger, remember how it’s made and try making one yourself! You might just be astonished at how easy and delicious it can be.
Before you add this McDonalds Hamburger to your menu, check how many calories in McDonalds Hamburger meal has with different options such as fries and coke. Make sure you do not exceed your daily calorie limit or have an alternative preference for your diet.
McDonalds Hamburger nutrition
Serving Size: 3.5 oz (100 g) of McDonalds Hamburger
Calories in McDonalds Hamburger
Calories in McDonalds Hamburger are 250 kCal; as much as 12.50% of male DRI, 16.67% of female DRI.
a. Protein forms 19.20% of the calories
b. Carbs form 49.60% of the calories in McDonalds Hamburger.
c. Fats form 32.40% of the calories.
Protein & Fats in McDonalds Hamburger
a. Protein in McDonalds Hamburger is 12 gm, 16.00% of male DRI, 21.33% of female DRI.
b. Fats – 9 gm, as much as 13.50%, 18.00% of female DRI.
c. Saturated fats – 3.5 gm, which is 15.91% of male DRI, 20.59% of female DRI.
d. Trans fats – 0.5 gm, around 22.7% of male DRI, 29.41% of female DRI.
e. Sodium – 520 mg, which is 34.67% of DRI of males and females.
Carbs in McDonalds Hamburger
a. Carbs in McDonalds Hamburger are 31 gm, around 11.27% of male DRI, 15.03% of female DRI.
49.60% of the 250 calories in McDonalds Hamburger are carbs.
b. Total Free Sugar – 6 gm, approximately 10.00% of male DRI, 12.00% of female DRI.
c. Fibre – 2 gm, which is 5.26% of male DRI, 8.00% of female DRI.
McDonalds Hamburger meal nutrition
Meal Size: 3.5 oz (100 g) Hamburger, 4.1 oz (117 g) Medium French Fries, 1 pkg (10 g) Ketchup Packet and Medium Coca-Cola Classic
Calories in McDonalds Hamburger meal
Calories in McDonalds Hamburger meal are 855 kCal; as much as 42.75% of male DRI, 57.00% of female DRI.
a. Protein forms 7.49% of the calories
b. Carbs form 65.50% of the calories in McDonalds Hamburger meal.
c. Fats form 29.47% of the calories.
Protein & Fats in McDonalds Hamburger meal
a. Protein in McDonalds Hamburger meal is 16 gm, which is 21.33% of male DRI, 28.44% of female DRI.
b. Fats – 28 gm, as much as 42.00% of male DRI, 56.00% of female DRI.
c. Saturated fats – 6 gm, which is 27.27% of male DRI, 35.29% of female DRI.
d. Trans fats – 0.5 gm, around 22.7% of male DRI, 29.41% of female DRI.
e. Sodium – 915 mg, which is 61.00% of DRI males and females.
Carbs in McDonalds Hamburger meal
a. Carbs in McDonalds Hamburger meals are 140 gm, around 50.91% of male DRI, 67.88% of female DRI.
65.50% of the 855 calories in McDonalds Hamburger meal are carbs.
b. Total Free Sugar – 66 gm, approximately 110.00% of male DRI, 132.00% of female DRI.
c. Fibre – 7 gm, which is 18.42% of male DRI, 28.00% of female DRI.
McDonalds Hamburger meal with diet coke nutrition
Meal Size: 3.5 oz (100 g) Hamburger, 4.1 oz (117 g) Medium French Fries, 1 pkg (10 g) Ketchup Packet and 21 fl oz cup Diet Coke (Medium)
Calories in McDonalds Hamburger meal with diet coke
Calories in McDonalds Hamburger meal with diet coke are 645 kCal; as much as 32.25% of male DRI, 43.00% of female DRI.
a. Protein forms 9.92% of the calories
b. Carbs form 50.85% of the calories in McDonalds Hamburger meal with diet coke.
c. Fats form 39.07% of the calories.
Protein & Fats in McDonalds Hamburger meal with diet coke
a. Protein in McDonalds Hamburger meal with diet coke is 16 gm, which is 21.33% of male DRI of 75 gm. Further, it can meet 28.44% of female DRI of 56.25 gm. In general, protein DRI is 15% of calories.
b. Fats – 28 gm, as much as 42.00% of male DRI, 56.00% of female DRI.
c. Saturated fats – 6 gm, which is 27.27% of male DRI, 35.29% of female DRI.
d. Trans fats – 0.5 gm, around 22.7% of male DRI, 29.41% of female DRI.
e. Sodium – 930 mg, which is 62.00% of DRI of males and females.
Carbs in McDonalds Hamburger meal with diet coke
a. Carbs in McDonalds Hamburger meal with diet coke are 82 gm, around 29.82% of male DRI, 39.76% of female DRI.
50.85% of the 645 calories in McDonalds Hamburger meal with diet coke are carbs.
b. Total Free Sugar – 8 gm, approximately 13.33% of male DRI, 16.00% of female DRI.
c. Fibre – 7 gm, which is 18.42% of male DRI, 28.00% of female DRI.
Conclusion
The McDonald’s hamburger contains 250 kcal and 12 gm protein. It is an excellent option for those looking for a quick and easy meal on the go. Consider having a McDonald’s hamburger with diet coke without fries to limit calories.
