How many calories in a McDonald’s Hash Bown? Find calories, fats and carbs in Hash Bown with regular coke and Coca-Cola zero. Set your calorie preferences before choosing the menu.
McDonald’s hash browns are a breakfast staple for many Americans. These fried potato pancakes are often served with eggs and bacon or sausage. McDonald’s hash browns are simple, delicious, and affordable. Whether you’re on the go or looking for a quick breakfast at home, McDonald’s hash browns are a great option.
Before you add this favourite McDonald’s Hash Bown to your menu, check how many calories in Hash Bown meal has with different options such as Coca-Cola and fries. Fight the urge to go beyond your daily calorie limit or switch to an alternate diet.
McDonald's Hash Brown nutrition compared
Serving Size: 2 oz (56 g) of McDonald’s Hash Brown
Calories in McDonald's Hash Brown
Calories in McDonald’s Hash Brown are 150 kCal; as much as 7.50% of male DRI, 10.00% of female DRI.
a. Protein forms 2.67% of the calories
b. Carbs form 40.00% of the calories in McDonald’s Hash Brown.
c. Fats form 54.00% of the calories.
Protein & Fats in McDonald's Hash Brown
a. Protein in McDonald’s Hash Brown is 1 gm, which is 1.33% of male DRI, 1.78% of female DRI.
b. Fats – 9 gm, as much as 13.50% of male DRI, 18.00% of female DRI.
c. Saturated fats – 1.5 gm, which is 6.82% of male DRI and 8.82% of female DRI.
d. Trans fats – 0 gm.
e. Sodium – 310 mg, which is 20.67 % of DRI of males and females.
Carbs in McDonald's Hash Brown
a. Carbs in McDonald’s Hash Brown are 15 gm, around 5.45% of male DRI, 7.27% of female DRI.
40.00% of the 150 calories in McDonald’s Hash Brown are carbs.
b. Total Free Sugar – 0 gm.
c. Fibre – 2 gm, which is 5.26% of male DRI, 8.00% of female DRI.
McDonald's Hash Brown meal nutrition
Meal Size: 2 oz (56 gm) Hash Brown, 4.1 oz (117 gm) Medium French Fries, 1 pkg Ketchup Packet and 21 fl oz cup Coca-Cola Classic (Medium)
Calories in McDonald's Hash Brown meal
Calories in McDonald’s Hash Brown meal are 755 kCal; as much as 37.75% of male DRI, 50.33% of female DRI.
a. Protein forms 2.65% of the calories
b. Carbs form 65.70% of the calories in McDonald’s Hash Brown meal.
c. Fats form 33.38% of the calories.
Protein & Fats in McDonald's Hash Brown meal
a. Protein in McDonald’s Hash Brown meal is 5 gm, which is 6.67% of male DRI, 8.89% of female DRI.
b. Fats – 28 gm, as much as 42.00% of male DRI, 56.00% of female DRI.
c. Saturated fats – 4 gm, which is 18.18% of male DRI, 23.53% of female DRI.
d. Trans fats – 0 gm.
e. Sodium – 705 mg, which is 47.00% of DRI of males and females.
Carbs in McDonald's Hash Brown meal
a. Carbs in McDonald’s Hash Brown meal are 124 gm, around 45.09% of male DRI, 60.12% of female DRI.
65.70% of the 755 calories in McDonald’s Hash Brown meal are carbs.
b. Total Free Sugar – 60 gm, approximately 100.00% of male DRI, 120.00% of female DRI.
c. Fibre – 7 gm, which is 18.42% of male DR, 28.00% of female DRI.
McDonald's Hash Brown meal with diet coke nutrition
Meal Size: 2 oz (56 gm) Hash Brown, 4.1 oz (117 gm) Medium French Fries, 1 pkg (10 gm) Ketchup Packet and 21 fl oz cup Diet Coke (Medium)
Calories in McDonald's Hash Brown meal with diet coke
Calories in McDonald’s Hash Brown meal with diet coke are 545 kCal; as much as 27.25% of male DRI, 36.33% of female DRI of 1500 kCal.
a. Protein forms 3.67% of the calories
b. Carbs form 48.44% of the calories in McDonald’s Hash Brown meal with diet coke.
c. Fats form 46.24% of the calories.
Protein & Fats in McDonald's Hash Brown meal with diet coke
a. Protein in McDonald’s Hash Brown meal with diet coke is 5 gm, which is 6.67% of male DRI, 8.89% of female DRI.
b. Fats – 28 gm, as much as 42.00% of male DRI, 56.00% of female DRI.
c. Saturated fats – 4 gm, which is 18.18% of male DRI, 23.53% of female DRI.
d. Trans fats – 0 gm.
e. Sodium – 720 mg, which is 48.00% of DRI of males and females.
Carbs in McDonald's Hash Brown meal with diet coke
a. Carbs in McDonald’s Hash Brown meal with diet coke are 66 gm, around 24.00% of male DRI, 32.00% of female DRI.
48.44% of the 545 calories in McDonald’s Hash Brown meal with diet coke are carbs.
b. Total Free Sugar – 2 gm, approximately 3.33% of male DRI, 4.00 % of female DRI.
c. Fibre – 7 gm, which is 18.42% of male DRI, 28.00% of female DRI.
Conclusion
McDonald’s hash browns are a delicious breakfast option, but they are high in calories and fat. Consider having a hash brown with diet coke without fries if you want to limit calories.
