Find out how many calories in McDonald’s large fries are with different addons such as ketchup and Coca-cola.
McDonald’s fries come in various sizes, but the large fries are the most popular with the meal. A large order of McDonald’s fries with addons can contain more calories than a regular meal. Let’s see how many calories in McDonald’s large fries with different addons.
Calories in McDonald's large fries
Calories in McDonald’s large fries are 449.17 kCal; as much as 22.46 % of male DRI, 29.94 % of female DRI.
a. Protein forms 6.02 % of the calories
b. Carbs form 48.23 % of the calories in McDonald’s large fries.
c. Fats form 1.54 % of the calories.
Protein & Fats in McDonald's large fries
a. Protein in McDonald’s large fries is 6.76 gm, 9.01% of male DRI,12.02% of female DRI.
b. Fats – 20.77 gm, as much as 31.15% of male DRI, 41.54% of female DRI.
c. Saturated fats – 9.95 gm, which is 45.23% of male DRI, 58.53 % of female DRI.
d. Trans fats – 0.15 gm, around 6.8% of male DRI and 8.82% of female DRI.
e. Sodium – 306.29 mg, 20.42% of male and female DRI.
Calories in McDonald's large fries with large ketchup
Serving Size: 154g Large Fries, 8g Sachets of Tomato Ketchup
Calories in McDonald’s large fries with large ketchup are 460.4 kCal; as much as 23.02% of male DRI and 30.69% of female DRI.
a. Protein forms 5.94% of the calories
b. Carbs form 49.34% of the calories in McDonald’s large fries with large ketchup.
c. Fats form 6.06% of the calories.
Protein & Fats in McDonald's large fries with large ketchup
a. Protein in McDonald’s large fries with large ketchup is 6.84 gm, which is 9.12% of male DRI, and 12.16% of female DRI.
b. Fats – 44.22 gm, as much as 66.33% of male DRI, 88.44% of female DRI.
c. Saturated fats – 9.95 gm, which is 45.23% male DRI, 58.53% of female DRI.
d. Trans fats – 0.16 gm, around 7.3% of male DRI and 9.41% of female DRI.
e. Sodium – 377.34 mg, 25.16% of male and female DRI.
Calories in Large McDonald's fries with large coke and ketchup
Serving Size: 154g of Large Fries, 8g of Tomato Ketchup Sachets, 544 ml Large Coca-Cola
Calories in McDonald’s large fries with large coke and ketchup are 677.76 kCal; as much as 33.89% of male DRI, 45.18% of female DRI.
a. Protein forms 4.04% of the calories
b. Carbs form 65.59% of the calories in McDonald’s large fries with large coke and ketchup.
c. Fats form 76.27% of the calories.
Protein & Fats in McDonald's large fries with large coke and ketchup
a. Protein in McDonald’s large fries with large coke and ketchup is 6.84 gm, which is 9.12% of male DRI, 12.16% of female DRI.
b. Fats – 44.22 gm, as much as 66.33% of male DRI, 88.44% of female DRI.
c. Saturated fats – 9.95 gm, which is 45.23% male DRI, 58.53% of female DRI.
d. Trans fats – 0.16 gm, around 7.3% of male DRI, 9.41% of female DRI.
e. Sodium – 419.33 mg, 27.96% of male and female DRI.
Conclusion
For an adult male, calories in McDonald’s large fries with coke account for nearly 1/3rd of daily calories. Further, for an adult female, calories in large McDonald’s fries with coke account for nearly 45% of daily calories.
