Find out how many calories in McDonald’s Mac Snack Wrap have from McDonald’s USA Menu. Find nutritional information for the McDonald’s Mac Snack Wrap with regular or diet Coca-Cola, including the amount of protein, carbohydrates, and fibre.
The Mac Snack Wrap debuted in 2013, a scaled-down version of McDonald’s renowned Big Mac. The wrap on a warm flour tortilla includes a quarter pound of beef, special sauce, lettuce, cheese, and pickles. The Mac Snack Wrap is the ideal lunch to eat on the run because it just has 330 calories.
Find out how many calories this McDonald’s Mac Snack Wrap combo meal contains with fries and Coca-Cola before adding it to your menu. Make sure to consider additions that don’t exceed your diet plan calorie limits. Have an alternate healthy meal on hand to balance the calories.
McDonald's Mac Snack Wrap nutrition
Serving Size: 4.4 oz (126 g) of McDonald’s Mac Snack Wrap
Calories in McDonald's Mac Snack Wrap
Calories in McDonald’s Mac Snack Wrap are 330 kCal; as much as 16.50% of male DRI. Therefore, it can attain 22.00% of female DRI.
a. Protein forms 18.18 % of the calories
b. Carbs form 31.52 % of the calories in McDonald’s Mac Snack Wrap.
c. Fats form 51.82 % of calories.
Protein & Fats in McDonald's Mac Snack Wrap
a. Protein in McDonald’s Mac Snack Wrap is 15 gm, which is 20.00% of male DRI. Further, it can meet 26.67 % of female DRI.
b. Fats – 19 gm, as much as 28.50% of male DRI. Moreover, women can get as much as 38.00% of female DRI.
c. Saturated fats – 7 gm, which is 31.82% of male DRI. Subsequently, females will get 41.18% of female DRI
d. Trans fats – 1 gm, around 45.45 % of male DRI of 2.2 gm. Besides, women also get 58.82 % of female DRI of 1.7 gm.
e. Sodium – 690 mg, which is 46.00% of male-female DRI.
Carbs in McDonald's Mac Snack Wrap
a. Carbs in McDonald’s Mac Snack Wrap are 26 gm, around 9.45% of male DRI. Furthermore, it can achieve 12.61% of female DRI.
b. 31.52 % of the 330 calories in McDonald’s Mac Snack Wrap are carbs.
c. Total Free Sugar – 3 gm, approximately 5.00% of male DRI. Also, a woman gets 6.00% of female DRI.
d. Fibre – 1 gm, which is 2.63% of male DRI. Further, a woman gets 4.00 % of female DRI.
McDonald's Mac Snack Wrap meal nutrition
Meal Size: 4.4 oz (126 g) Mac Snack Wrap, 4.1 oz (117 g) Medium French Fries, 1 pkg (10 g) Ketchup Packet and 21 fl oz cup Coca-Cola Classic (Medium)
Calories in McDonald's Mac Snack Wrap meal
Calories in McDonald’s Mac Snack Wrap meal are 935 kCal; as much as 46.75% of male DRI. Therefore, it can attain 62.33% of female DRI.
a. Protein forms 8.13 % of the calories
b. Carbs form 57.75 % of the calories in McDonald’s Mac Snack Wrap meal.
c. Fats form 36.58 % of the calories.
Protein & Fats in McDonald's Mac Snack Wrap meal
a. Protein in McDonald’s Mac Snack Wrap meal is 19 gm, which is 25.33% of male DRI. Further, it can meet 33.78 % of female DRI.
b. Fats – 38 gm, as much as 57.00% of male DRI. Moreover, women can get as much as 76.00% of female DRI.
c. Saturated fats – 9.5 gm, which is 43.18% of male DRI. Subsequently, females will get 55.88% of female DRI
d. Trans fats – 1 gm, around 4.55 % of male DRI of 22 gm. Besides, women also get 58.82 % of female DRI of 1.7 gm.
e. Sodium – 1085 mg, which is 72.33% of male-female DRI.
Carbs in McDonald's Mac Snack Wrap meal
a. Carbs in McDonald’s Mac Snack Wrap meal are 135 gm, around 49.09% of male DRI. Furthermore, it can achieve 65.45% of female DRI.
b. 57.75 % of the 935 calories in McDonald’s Mac Snack Wrap meal are carbs.
c. Total Free Sugar – 63 gm, approximately 105.00% of male DRI. Also, a woman gets 126.00% of female DRI.
d. Fibre – 6 gm, which is 15.79% of male DRI. Moreover, a woman gets fibre up to 24.00 % of female DRI.
McDonald's Mac Snack Wrap meal with diet coke nutrition
Meal Size: 4.4 oz (126 g) Mac Snack Wrap, 4.1 oz (117 g) Medium French Fries, 1 pkg (10 g) Ketchup Packet and 21 fl oz cup Diet Coke (Medium)
Calories in McDonald's Mac Snack Wrap meal with diet coke
Calories in McDonald’s Mac Snack Wrap meal with diet coke are 725 kCal; as much as 36.25% of male DRI. Therefore, it can attain 48.33% of female DRI.
a. Protein forms 10.48 % of the calories
b. Carbs form 42.48 % of the calories in McDonald’s Mac Snack Wrap meal with diet coke.
c. Fats form 47.17 % of the calories.
Protein & Fats in McDonald's Mac Snack Wrap meal with diet coke
a. Protein in McDonald’s Mac Snack Wrap meal with diet coke is 19 gm, which is 25.33% of male DRI. Further, it can meet 33.78 % of female DRI.
b. Fats – 38 gm, as much as 57.00% of male DRI. Moreover, women can get as much as 76.00% of female DRI.
c. Saturated fats – 9.5 gm, which is 43.18% of male DRI. Subsequently, females will get 55.88% of female DRI
d. Trans fats – 1 gm, around 4.55 % of male DRI of 22 gm. Besides, women also get 58.82 % of female DRI of 1.7 gm.
e. Sodium – 1100 mg, which is 73.33% of male-female DRI.
Carbs in McDonald's Mac Snack Wrap meal with diet coke
a. Carbs in McDonald’s Mac Snack Wrap meal with diet coke are 77 gm, around 28.00% of male DRI. Furthermore, it can achieve 37.33% of female DRI.
b. 42.48 % of the 725 calories in McDonald’s Mac Snack Wrap meal with diet coke are carbs.
c. Total Free Sugar – 5 gm, approximately 8.33% of male DRI. Also, a woman gets 10.00% of female DRI.
d. Fibre – 6 gm, which is 15.79% of male DRI. Similarly, a woman gets fibre up to 24.00 % of female DRI.
Conclusion
There are 330 kcal and 15 gm of protein in McDonald’s Mac Snack Wrap. To reduce calories on your plate, consider ordering McDonald’s Mac Snack Wrap meal with diet coke without fries.
