How many calories in McDonald’s McChicken? Find info on McDonald’s McChicken with regular or diet Coca-Cola, including protein, carbohydrates, and fibre. Determine the suitability of the food based on the limit on the calories you set.
McDonald’s McChicken is a fast-food sandwich that was first introduced in 1980. The sandwich consists of a fried chicken patty, mayonnaise, and lettuce on a toasted bun. The McDonald’s McChicken is a popular menu item and is often compared to other fast food chicken sandwiches.
Before adding McDonald’s McChicken to your plate, find out how many calories are in its combo meal with fries and Coca-Cola. Maintain your meal plan, make sure you take add-ons considering your calorie target or have a different dinner to balance the calories.
McDonald's McChicken nutrition
Serving Size: 5 oz (143 g) of McDonald’s McChicken
Calories in McDonald's McChicken
Calories in McDonald’s McChicken are 360 kCal; as much as 18.00% of male DRI. Therefore, it can attain 24.00% of female DRI.
a. Protein forms 15.56 % of the calories
b. Carbs form 44.44 % of the calories in McDonald’s McChicken.
c. Fats form 40.00 % of the calories.
McDonald's McChicken Protein & Fats
a. Protein in McDonald’s McChicken is 14 gm, which is 18.67% of male DRI. Further, it can meet 24.89 % of female DRI.
b. Fats – 16 gm, as much as 24.00% of male DRI. Moreover, women can get as much as 32.00% of female DRI.
c. Saturated fats – 3 gm, which is 13.64% of male DRI. Subsequently, females will get 17.65% of female DRI
d. Trans fats – 0 gm.
e. Sodium – 830 mg, which is 55.33% of male-female DRI.
McDonald's McChicken Carbs
a. Carbs in McDonald’s McChicken are 40 gm, around 14.55% of male DRI. Furthermore, it can achieve 19.39% of female DRI.
b. 44.44 % of the 360 calories in McDonald’s McChicken are carbs.
c. Total Free Sugar – 5 gm, approximately 8.33% of male DRI. Also, a woman gets 10.00% of female DRI.
d. Fibre – 2 gm, which is 5.26% of male DRI. Further, a woman gets 8.00 % of female DRI.
McDonald's McChicken meal nutrition
Meal Size: 5 oz (143 g) McChicken, 4.1 oz (117 g) Medium French Fries, 1 pkg (10 g) Ketchup Packet and 21 fl oz cup Coca-Cola Classic (Medium)
McDonald's McChicken meal Calories
Calories in McDonald’s McChicken meal are 965 kCal; as much as 48.25% of male DRI. Therefore, it can attain 64.33% of female DRI.
a. Protein forms 7.46 % of the calories
b. Carbs form 61.76 % of the calories in McDonald’s McChicken meal.
c. Fats form 32.64 % of the calories.
Protein & Fats in McDonald's McChicken meal
a. Protein in McDonald’s McChicken meal is 18 gm, which is 24.00% of male DRI. Further, it can meet 32.00 % of female DRI.
b. Fats – 35 gm, as much as 52.50% of male DRI. Moreover, women can get as much as 70.00% of female DRI.
c. Saturated fats – 5.5 gm, which is 25.00% of male DRI. Subsequently, females will get 32.35% of female DRI
d. Trans fats – 0 gm.
e. Sodium – 1225 mg, which is 81.67% of male-female DRI.
Carbs in McDonald's McChicken meal
a. Carbs in McDonald’s McChicken meal are 149 gm, around 54.18% of male DRI. Furthermore, it can achieve 72.24% of female DRI.
b. 61.76 % of the 965 calories in McDonald’s McChicken meal are carbs.
c. Total Free Sugar – 65 gm, approximately 108.33% of male DRI. Also, a woman gets 130.00% of female DRI.
d. Fibre – 7 gm, which is 18.42% of male DRI. Moreover, a woman gets fibre up to 28.00 % of female DRI.
McDonald's McChicken meal with diet coke nutrition
Meal Size: 5 oz (143 g) McChicken, 4.1 oz (117 g) Medium French Fries, 1 pkg (10 g) Ketchup Packet and 21 fl oz cup Diet Coke (Medium)
Calories in McDonald's McChicken meal with diet coke
Calories in McDonald’s McChicken meal with diet coke are 755 kCal; as much as 37.75% of male DRI. Therefore, it can attain 50.33% of female DRI.
a. Protein forms 9.54 % of the calories
b. Carbs form 48.21 % of the calories in McDonald’s McChicken meal with diet coke.
c. Fats form 41.72 % of the calories.
Protein & Fats in McDonald's McChicken meal with diet coke
a. Protein in McDonald’s McChicken meal with diet coke is 18 gm, which is 24.00% of male DRI. Further, it can meet 32.00 % of female DRI.
b. Fats – 35 gm, as much as 52.50% of male DRI. Moreover, women can get as much as 70.00% of female DRI.
c. Saturated fats – 5.5 gm, which is 25.00% of male DRI. Subsequently, females will get 32.35% of female DRI
d. Trans fats – 0 gm.
e. Sodium – 1240 mg, which is 82.67% of male-female DRI.
Carbs in McDonald's McChicken meal with diet coke
a. Carbs in McDonald’s McChicken meal with diet coke are 91 gm, around 33.09% of male DRI. Furthermore, it can achieve 44.12% of female DRI.
b. 48.21 % of the 755 calories in McDonald’s McChicken meal with diet coke are carbs.
c. Total Free Sugar – 7 gm, approximately 11.67% of male DRI. Also, a woman gets 14.00% of female DRI.
d. Fibre – 7 gm, which is 18.42% of male DRI. Similarly, a woman gets fibre up to 28.00 % of female DRI.
Conclusion
There are 360 kcal and 14 gm of protein in McDonald’s McChicken. Consider ordering a McChicken with just a Coca-Cola Zero Sugar rather than a regular coke and fries if you want to lower your consumption of calories and carbs.
