Find out how many calories in McDonald’s McFlurry with M&M’S Candies (12 fl oz cup) have from McDonald’s Dessert/Shakes Menu from the USA. Get the nutritional comparison of this food with male-female DRI.
McDonald’s McFlurry with M&M’s Candies is a delicious treat that people of all ages can enjoy. This delectable dessert consists of a creamy vanilla ice cream, mixed with M&M’s chocolate candies, and topped with a chocolate drizzle. The contrast between the smooth ice cream and the crunchy candies makes for a heavenly combination sure to please your taste buds.
Before considering McDonald’s McFlurry with M&M’S Candies (12 fl oz cup) to your plate, find out how many calories this McDonald’s McFlurry with M&M’S Candies (12 fl oz cup) has. If you are on weight loss diet, make sure you do not exceed your set calorie intake. Consider other healthy desserts to balance the calories.
McDonald's McFlurry with M&M'S Candies (12 fl oz cup) nutrition
Serving Size: 12.5 oz (353 g) of McDonald’s McFlurry with M&M’S Candies (12 fl oz cup)
Calories
Calories in McDonald’s McFlurry with M&M’S Candies (12 fl oz cup) are 710 kCal; 35.50% of male DRI, 47.33% of female DRI.
a. Protein forms 8.45% of the calories
b. Carbs form 59.15% of the calories in McDonald’s McFlurry with M&M’S Candies (12 fl oz cup).
c. Fats form 31.69% of calories.
Protein & Fats
a. Protein in McDonald’s McFlurry with M&M’S Candies (12 fl oz cup) is 15 gm, 20.00% of male DRI, 26.67% of female DRI.
b. Fats – 25 gm, 37.50% of male DRI, 50.00% of female DRI.
c. Saturated fats – 16 gm, 72.73% of male DRI, 94.12% of female DRI.
d. Trans fats – 1 gm, around 45.45% of male DRI, 58.82% of female DRI.
e. Sodium – 220 mg, which is 14.67% of healthy adults.
Carbs
a. Carbs in McDonald’s McFlurry with M&M’S Candies (12 fl oz cup) are 105 gm, around 38.18% of male DRI, 50.91% of female DRI.
b. 59.15 % of the 710 calories in McDonald’s McFlurry with M&M’S Candies (12 fl oz cup) are carbs.
c. Total Free Sugar – 97 gm, approximately 161.67% of male DRI, 194.00% of female DRI.
d. Fibre – 4 gm, which is 10.53% of male DRI, 16.00% of female DRI.
Conclusion
There are 710 kcal and 15 gm of protein in McDonald’s McFlurry with M&M’S Candies (12 fl oz cup).
