Find out how many calories in McDonald’s McFlurry with OREO Cookies (12 fl oz cup) have from McDonald’s Dessert/Shakes Menu from the USA. Get the nutritional comparison of this food with male-female DRI.
McDonald’s McFlurry and OREO Cookies make for an unbeatable classic pairing. The chocolate and vanilla flavours of the OREO cookies go perfectly with the cookies and cream flavour of the ice cream. The fact that you can make this delight at home is its best feature. A blender, some ice cream, and a few OREO cookies are all that are required. You may prepare a delectable dessert that will sate your sweet tooth in a matter of minutes.
Before considering McDonald’s McFlurry with OREO Cookies (12 fl oz cup) to your plate, find out how many calories this McDonald’s McFlurry with OREO Cookies (12 fl oz cup) has. If you are following a weight loss diet, ensure you do not exceed your set calorie intake. Think about other wholesome desserts for balancing calories.
McDonald's McFlurry with OREO Cookies (12 fl oz cup) nutrition
Serving Size: 11.6 oz (329 g) of McDonald’s McFlurry with OREO Cookies (12 fl oz cup)
Calories
Calories in McDonald’s McFlurry with OREO Cookies (12 fl oz cup) are 580 kCal; 29.00% of male DRI, 38.67% of female DRI.
a. Protein forms 8.97% of the calories
b. Carbs form 61.38% of the calories in McDonald’s McFlurry with OREO Cookies (12 fl oz cup).
c. Fats form 29.48% of calories.
Protein & Fats
a. Protein in McDonald’s McFlurry with OREO Cookies (12 fl oz cup) is 13 gm, 17.33% of male DRI, 23.11% of female DRI.
b. Fats – 19 gm, 28.50% of male DRI, 38.00% of female DRI.
c. Saturated fats – 10 gm, 45.45% of male DRI, 58.82% of female DRI.
d. Trans fats – 1 gm, around 45.45% of male DRI, 58.82% of female DRI.
e. Sodium – 320 mg, which is 21.33% of healthy adults.
Carbs
a. Carbs in McDonald’s McFlurry with OREO Cookies (12 fl oz cup) are 89 gm, around 32.36% of male DRI, 43.15% of female DRI.
b. 61.38 % of the 580 calories in McDonald’s McFlurry with OREO Cookies (12 fl oz cup) are carbs.
c. Total Free Sugar – 73 gm, approximately 121.67% of male DRI, 146.00% of female DRI.
d. Fibre – 3 gm, which is 7.89% of male DRI, 12.00% of female DRI.
Conclusion
There are 580 kcal and 13 gm of protein in McDonald’s McFlurry with OREO Cookies (12 fl oz cup).
