Find out the nutrition and calories in McDonald’s Pizza Puff when taken as a meal with regular Coca-Cola and Diet Coke.
McDonald’s Pizza Puff is a new menu item that is a pizza-inspired snack. The puff contains savoury crust, cheese, and pizza sauce. It can be personalized with additional toppings such as pepperoni and sausage. The Pizza Puff is an excellent snack for on the go or when you’re looking for something to eat late at night.
Having said that, let’s find out how many calories in McDonald’s Pizza Puff are with different meal combinations such as fries and beverages.
McDonald's Pizza Puff nutrition
Serving Size: 87 g of McDonald’s Pizza Puff
Calories in McDonald's Pizza Puff
Calories in McDonald’s Pizza Puff are 228.21 kCal; as much as 11.41% of male DRI, 15.21% of female DRI.
a. Protein forms 9.55% of the calories
b. Carbs form 43.45% of the calories in McDonald’s Pizza Puff.
c. Fats form 45.12% of the calories.
Protein & Fats in McDonald's Pizza Puff
a. Protein in McDonald’s Pizza Puff is 5.45 gm, which is 7.27% of male DRI, 9.69% of female DRI.
b. Fats – 11.44 gm, as much as 17.16% of male DRI, 22.88% of female DRI.
c. Saturated fats – 5.72 gm, which is 26.00% of male DRI, 33.65% of female DRI.
d. Trans fats – 0.09 gm, around 4.1% of male DRI, 5.29% of female DRI.
e. Sodium – 390.74 mg, which is 26.05% of DRI of males and females.
Carbs in McDonald's Pizza Puff
a. Carbs in McDonald’s Pizza Puff are 24.79 gm, around 9.01% of male DRI, 12.02% of female DRI.
43.45% of the 228.21 calories in McDonald’s Pizza Puff are carbs.
b. Total Free Sugar – 2.73 gm, approximately 4.55% of male DRI, 5.46% of female DRI.
c. Added sugar – 0.35 gm
Nutrition in McDonald's Pizza Puff meal with Medium Coca-Cola
Serving Size: 87g of McDonald’s Pizza Puff, 394ml Medium Coca-Cola, 109g Medium Fries, 8 g Tomato Ketchup Sachets
Calories in McDonald's Pizza Puff meal with Medium Coca-Cola
Calories in McDonald’s Pizza Puff meal with Medium Coca-Cola are 708.72 kCal; as much as 35.44% of male DRI, 47.25% of female DRI.
a. Protein forms 5.82% of the calories
b. Carbs form 58.47% of the calories in McDonald’s Pizza Puff meal with Medium Coca-Cola.
c. Fats form 62.97% of the calories.
Protein & Fats in McDonald's Pizza Puff meal with Medium Coca-Cola
a. Protein in McDonald’s Pizza Puff meal with Medium Coca-Cola is 10.32 gm, 13.76% of male DRI, 18.35% of female DRI.
b. Fats – 49.59 gm, as much as 74.38% of male DRI, 99.18% of female DRI.
c. Saturated fats – 12.76 gm, which is 58.00% of male DRI, 75.06% of female DRI.
d. Trans fats – 0.21 gm, around 9.5% of male DRI, 12.35% of female DRI.
e. Sodium – 707.82 mg, which is 47.19% of DRI of males and females.
Carbs in McDonald's Pizza Puff meal with Medium Coca-Cola
a. Carbs in McDonald’s Pizza Puff meal with Medium Coca-Cola are 103.6 gm, around 37.67% of male DRI, 50.23% of female DRI.
58.47% of the 708.72 calories in McDonald’s Pizza Puff meal with Medium Coca-Cola are carbs.
b. Total Free Sugar – 43.45 gm, approximately 72.42% of male DRI, 86.90% of female DRI.
c. Added sugar – 39.83 gm
McDonald's Pizza Puff meal with Coke Zero Can nutrition
Serving Size: 1 no McDonald’s Pizza Puff, Medium Coca-Cola Zero, Medium Fries, 1 no. Tomato Ketchup Sachets
Calories in McDonald's Pizza Puff meal with Coke Zero Can
Calories in McDonald’s Pizza Puff meal with Coke Zero Can are 558.35 kCal; as much as 27.92% of male DRI, 37.22% of female DRI.
a. Protein forms 7.39% of the calories
b. Carbs form 47.11% of the calories in McDonald’s Pizza Puff meal with Coke Zero Can.
c. Fats form 79.93% of the calories.
Protein & Fats in McDonald's Pizza Puff meal with Coke Zero Can
a. Protein in McDonald’s Pizza Puff meal with Coke Zero Can is 10.32 gm, which is 13.76% of male DRI, 18.35% of female DRI.
b. Fats – 49.59 gm, as much as 74.38% of male DRI, 99.18% of female DRI.
c. Saturated fats – 12.76 gm, which is 58.00% of male DRI, 75.06% of female DRI.
d. Trans fats – 0.21 gm, around 9.5% of male DRI, 12.35% of female DRI.
e. Sodium – 703.33 mg, which is 46.89% of DRI of males and females.
Carbs in McDonald's Pizza Puff meal with Coke Zero Can
a. Carbs in McDonald’s Pizza Puff meal with Coke Zero Can are 65.76 gm, around 23.91% of male DRI, 31.88% of female DRI.
47.11% of the 558.35 calories in McDonald’s Pizza Puff meal with Coke Zero Can are carbs.
b. Total Free Sugar – 5.61 gm, approximately 9.35% of male DRI, 11.22% of female DRI.
c. Added sugar – 1.99 gm
