How many calories in McDonald’s Premium Grilled Chicken Club Sandwich? Find nutrition information such as protein, carbs, and fibre in McDonald’s Premium Grilled Chicken Club Sandwich with standard and diet Coca-Cola. Assess your menu based on the number of calories you prefer to eat.
McDonald’s is one of the world’s most popular fast food chains. They are known for their burgers and fries, but they also offer a variety of other menu items. One of these menu items is the Premium Grilled Chicken Club Sandwich. This sandwich consists of a grilled chicken patty, bacon, lettuce, tomato, and mayonnaise on a toasted bun. It is a tasty and filling option for those looking for something other than a burger.
Before adding McDonald’s Premium Grilled Chicken Club Sandwich to your menu, find out how many calories this Grilled Chicken Club combo meal has with fries and Coca-Cola. Stick to your meal plan, make sure you take add-ons considering your calorie target or have a different dinner to balance the calories.
McDonald's Premium Grilled Chicken Club Sandwich nutrition
Serving Size: 7.9 oz (224 g) of McDonald’s Premium Grilled Chicken Club Sandwich
Calories in McDonald's Premium Grilled Chicken Club Sandwich
Calories in McDonald’s Premium Grilled Chicken Club Sandwich are 460 kCal; as much as 23.00% of male DRI. Therefore, it can attain 30.67% of female DRI.
a. Protein forms 30.43 % of the calories
b. Carbs form 37.39 % of the calories in McDonald’s Premium Grilled Chicken Club Sandwich.
c. Fats form 33.26 % of the calories.
Protein & Fats in McDonald's Premium Grilled Chicken Club Sandwich
a. Protein in McDonald’s Premium Grilled Chicken Club Sandwich is 35 gm, which is 46.67% of male DRI. Further, it can meet 62.22 % of female DRI.
b. Fats – 17 gm, as much as 25.50% of male DRI. Moreover, women can get as much as 34.00% of female DRI.
c. Saturated fats – 6 gm, which is 27.27% of male DRI. Subsequently, females will get 35.29% of female DRI
d. Trans fats – 0 gm.
e. Sodium – 1040 mg, which is 69.33% of male-female DRI.
Carbs in McDonald's Premium Grilled Chicken Club Sandwich
a. Carbs in McDonald’s Premium Grilled Chicken Club Sandwich are 43 gm, around 15.64% of male DRI. Furthermore, it can achieve 20.85% of female DRI.
b. 37.39 % of the 460 calories in McDonald’s Premium Grilled Chicken Club Sandwich are carbs.
c. Total Free Sugar – 9 gm, approximately 15.00% of male DRI. Also, a woman gets 18.00% of female DRI.
d. Fibre – 4 gm, which is 10.53% of male DRI. Further, a woman gets 16.00 % of female DRI.
McDonald's Premium Grilled Chicken Club Sandwich meal nutrition
Meal Size: 7.9 oz (224 g) Premium Grilled Chicken Club Sandwich, 4.1 oz (117 g) Medium French Fries, 1 pkg (10 g) Ketchup Packet and 21 fl oz cup Coca-Cola Club (Medium)
Calories in McDonald's Premium Grilled Chicken Club Sandwich meal
Calories in McDonald’s Premium Grilled Chicken Club Sandwich meal are 1065 kCal; as much as 53.25% of male DRI. Therefore, it can attain 71.00% of female DRI.
a. Protein forms 14.65 % of the calories
b. Carbs form 57.09 % of the calories in McDonald’s Premium Grilled Chicken Club Sandwich meal.
c. Fats form 30.42 % of the calories.
Protein & Fats in McDonald's Premium Grilled Chicken Club Sandwich meal
a. Protein in McDonald’s Premium Grilled Chicken Club Sandwich meal is 39 gm, which is 52.00% of male DRI. Further, it can meet 69.33 % of female DRI.
b. Fats – 36 gm, as much as 54.00% of male DRI. Moreover, women can get as much as 72.00% of female DRI.
c. Saturated fats – 8.5 gm, which is 38.64% of male DRI. Subsequently, females will get 50.00% of female DRI
d. Trans fats – 0 gm.
e. Sodium – 1435 mg, which is 95.67% of male-female DRI.
Carbs in McDonald's Premium Grilled Chicken Club Sandwich meal
a. Carbs in McDonald’s Premium Grilled Chicken Club Sandwich meal are 152 gm, around 55.27% of male DRI. Furthermore, it can achieve 73.70% of female DRI.
b. 57.09 % of the 1065 calories in McDonald’s Premium Grilled Chicken Club Sandwich meal are carbs.
c. Total Free Sugar – 69 gm, approximately 115.00% of male DRI. Also, a woman gets 138.00% of female DRI.
d. Fibre – 9 gm, which is 23.68% of male DRI. Moreover, a woman gets fibre up to 36.00 % of female DRI.
McDonald's Premium Grilled Chicken Club Sandwich meal with diet coke nutrition
Meal Size: 7.9 oz (224 g) Premium Grilled Chicken Club Sandwich, 4.1 oz (117 g) Medium French Fries, 1 pkg (10 g) Ketchup Packet and 21 fl oz cup Diet Coke (Medium)
Calories in McDonald's Premium Grilled Chicken Club Sandwich meal with diet coke
Calories in McDonald’s Premium Grilled Chicken Club Sandwich meal with diet coke are 855 kCal; as much as 42.75% of male DRI. Therefore, it can attain 57.00% of female DRI.
a. Protein forms 18.25 % of the calories
b. Carbs form 43.98 % of the calories in McDonald’s Premium Grilled Chicken Club Sandwich meal with diet coke.
c. Fats form 37.89 % of the calories.
Protein & Fats in McDonald's Premium Grilled Chicken Club Sandwich meal with diet coke
a. Protein in McDonald’s Premium Grilled Chicken Club Sandwich meal with diet coke is 39 gm, which is 52.00% of male DRI. Further, it can meet 69.33 % of female DRI.
b. Fats – 36 gm, as much as 54.00% of male DRI. Moreover, women can get as much as 72.00% of female DRI.
c. Saturated fats – 8.5 gm, which is 38.64% of male DRI. Subsequently, females will get 50.00% of female DRI
d. Trans fats – 0 gm.
e. Sodium – 1450 mg, which is 96.67% of male-female DRI.
Carbs in McDonald's Premium Grilled Chicken Club Sandwich meal with diet coke
a. Carbs in McDonald’s Premium Grilled Chicken Club Sandwich meal with diet coke are 94 gm, around 34.18% of male DRI. Furthermore, it can achieve 45.58% of female DRI.
b. 43.98 % of the 855 calories in McDonald’s Premium Grilled Chicken Club Sandwich meal with diet coke are carbs.
c. Total Free Sugar – 11 gm, approximately 18.33% of male DRI. Also, a woman gets 22.00% of female DRI.
d. Fibre – 9 gm, which is 23.68% of male DRI. Similarly, a woman gets fibre up to 36.00 % of female DRI.
Conclusion
McDonald’s Premium Grilled Chicken Club Sandwich contains 460 kcal and 35 gm of protein. If you want to reduce your carbs and calorie intake, think about having a Grilled Club with just a diet coke instead of regular coke and fries.
