Find out how many calories in McDonald’s Vanilla Reduced Fat Ice Cream Cone has from McDonald’s Dessert/Shakes Menu from the USA. Get the nutritional comparison of this food with male-female DRI.
McDonald’s Vanilla Reduced Fat Ice Cream Cone is a popular fast-food item. It is made with reduced fat ice cream and has a vanilla flavour. The cone is also coated with chocolate fudge. This combination makes for a delicious and decadent treat.
Before considering McDonald’s Vanilla Reduced Fat Ice Cream Cone to your plate, find out how many calories this McDonald’s Vanilla Reduced Fat Ice Cream Cone dessert/shake has. If you are on a weight loss diet, make sure you do not exceed your set calorie intake. Consider other healthy desserts to balance the calories.
McDonald's Vanilla Reduced Fat Ice Cream Cone nutrition
Serving Size: 3.2 oz (90 g) of McDonald’s Vanilla Reduced Fat Ice Cream Cone
Calories
Calories in McDonald’s Vanilla Reduced Fat Ice Cream Cone are 150 kCal; 7.50% of male DRI, 10.00% of female DRI.
a. Protein forms 10.67% of the calories
b. Carbs form 64.00% of the calories in McDonald’s Vanilla Reduced Fat Ice Cream Cone.
c. Fats form 21.00% of calories.
Protein & Fats
a. Protein in McDonald’s Vanilla Reduced Fat Ice Cream Cone is 4 gm, 5.33% of male DRI, 7.11% of female DRI.
b. Fats – 3.5 gm, 5.25% of male DRI, 7.00% of female DRI.
c. Saturated fats – 2 gm, 9.09% of male DRI, 11.76% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 60 mg, which is 4.00% of healthy adults.
Carbs
a. Carbs in McDonald’s Vanilla Reduced Fat Ice Cream Cone are 24 gm, around 8.73% of male DRI, 11.64% of female DRI.
b. 64.00 % of the 150 calories in McDonald’s Vanilla Reduced Fat Ice Cream Cone are carbs.
c. Total Free Sugar – 18 gm, approximately 30.00% of male DRI, 36.00% of female DRI.
d. Fibre – 0 gm.
Conclusion
There are 150 kcal and 4 gm of protein in McDonald’s Vanilla Reduced Fat Ice Cream Cone.
