Find out how many calories in McDonald’s Bacon, Egg & Cheese McGriddles have from McDonald’s Breakfast Menu. Get the nutritional comparison of male-female DRI with this food and its different breakfast meal combinations.
For those who love breakfast foods, McDonald’s offers the Bacon, Egg & Cheese McGriddles. These sandwiches contain a griddlecake with bacon, egg, and cheese. The McGriddles are available all day, so customers can enjoy them anytime. Some people say that the McGriddles are even better than McDonald’s regular breakfast sandwiches. Whether you’re a fan of breakfast foods or not, the Bacon, Egg & Cheese McGriddles are definitely worth trying.
Find out how many calories this McDonald’s Bacon, Egg, and Cheese McGriddles dish contains with Hash Brown and Cappuccino before adding it to your menu (Small). If you are concerned about the number of calories you may consume, make sure that your additions do not push your intake above the predetermined limit or that you have a different easy dish to balance the calories.
Bacon, Egg & Cheese McGriddles nutrition
Serving Size: 6.3 oz (164 g) of Bacon, Egg & Cheese McGriddles
Calories in McDonald's Bacon, Egg & Cheese McGriddles
Calories in McDonald’s Bacon, Egg & Cheese McGriddles are 420 kCal; 21.00% of male DRI, 28.00% of female DRI.
a. Protein consists 14.29 % of the calories
b. Carbs form 45.71 % of the calories in Bacon, Egg & Cheese McGriddles.
c. Fats consists 38.57 % of calories.
Protein & Fats
a. Protein in McDonald’s Bacon, Egg & Cheese McGriddles is 15 gm, 20.00% of male DRI, 26.67% of female DRI.
b. Fats – 18 gm, as much as 27.00% of male DRI, 36.00% of female DRI.
c. Saturated fats – 8 gm, 36.36% of male DRI, 47.06% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1110 mg, which is 74.00% of healthy adults.
Carbs
a. Carbs in McDonald’s Bacon, Egg & Cheese McGriddles are 48 gm, around 17.45% of male DRI, 23.27% of female DRI.
b. 45.71 % of the 420 calories in Bacon, Egg & Cheese McGriddles are carbs.
c. Total Free Sugar – 15 gm, approximately 25.00% of male DRI, 30.00% of female DRI.
d. Fibre – 2 gm, which is 5.26% of male DRI, 8.00% of female DRI.
Bacon, Egg & Cheese McGriddles meal nutrition
Meal Size: 6.3 oz (164 g) Bacon, Egg & Cheese McGriddles, 2 oz (56 g) Hash Brown, Ketchup Packet 1 pkg (10 g), Cappuccino (Small) 12 fl oz cup and Sugar Packet1 pkg (4.0 g)
Calories in McDonald's Bacon, Egg & Cheese McGriddles meal
Calories in McDonald’s Bacon, Egg & Cheese McGriddles meal are 720 kCal; as much as 36.00% of male DRI, 48.00% of female DRI.
a. Protein is 12.22 % of the calories
b. Carbs are 43.89 % of the calories in Bacon, Egg & Cheese McGriddles meal.
c. Fats form 42.50 % of calories.
Protein & Fats
a. Protein in McDonald’s Bacon, Egg & Cheese McGriddles meal is 22 gm, 29.33% of male DRI, 39.11% of female DRI.
b. Fats – 34 gm, as much as 51.00% of male DRI, 68.00% of female DRI.
c. Saturated fats – 13.5 gm, 61.36% of male DRI, 79.41% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1615 mg, which is 107.67% of healthy adults.
Carbs
a. Carbs in McDonald’s Bacon, Egg & Cheese McGriddles meal are 79 gm, around 28.73% of male DRI, 38.30% of female DRI.
b. 43.89 % of the 720 calories in Bacon, Egg & Cheese McGriddles meal are carbs.
c. Total Free Sugar – 30 gm, approximately 50.00% of male DRI, 60.00% of female DRI.
d. Fibre – 4 gm, which is 10.53% of male DRI, 16.00% of female DRI.
Bacon, Egg & Cheese McGriddles meal with Coffee (Small) nutrition
Meal Size: 2 oz (56 g) Hash Brown, 6.3 oz (164 g) Bacon, Egg & Cheese McGriddles, 1 pkg (10 g) Ketchup Packet, 12 fl oz cup Coffee (Small) with 1 pkg (4.0 g) Sugar
Calories in Bacon, Egg & Cheese McGriddles meal with Coffee (Small)
Calories in McDonald’s Bacon, Egg & Cheese McGriddles meal with Coffee (Small) are 600 kCal; 30.00 % of male DRI and 40.00% of female DRI.
a. Protein forms 10.67 % of the calories
b. Carbs consists of 46.67 % of the calories in Bacon, Egg & Cheese McGriddles meal with Coffee (Small).
c. Fats are 40.50 % of calories.
Protein & Fats
a. Protein in McDonald’s Bacon, Egg & Cheese McGriddles meal with Coffee (Small) is 16 gm, 21.33 % of male DRI, 28.44% of female DRI.
b. Fats – 27 gm, as much as 40.50 % of male DRI, 54.00% of female DRI.
c. Saturated fats – 9.5 gm, 43.18 % of male DRI, 55.88% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1530 mg, which is 102.00 % of healthy adults.
Carbs
a. Carbs in McDonald’s Bacon, Egg & Cheese McGriddles meal with Coffee (Small) are 70 gm, around 25.45 % of male DRI, 33.94% of female DRI.
b. 46.67 % of the 600 calories in Bacon, Egg & Cheese McGriddles meal with Coffee (Small) are carbs.
c. Total Free Sugar – 21 gm, approximately 35.00 % of male DRI, 42.00% of female DRI.
d. Fibre – 4 gm, which is 10.53 % of male DRI, 16.00% of female DRI.
Conclusion
There are 420 kcal and 15 gm of protein in Bacon, Egg & Cheese McGriddles. For reducing calories on your breakfast plate consider ordering Bacon, Egg & Cheese McGriddles meal with Coffee (Small) without hash brown.
