How many calories in McDonald’s Big N’ Tasty? Get the McDonald’s Big N’ Tasty’s calories, fats, and carbs in this blog with standard and diet Coca-Cola. Choose your meal based on the number of calories you prefer to consume.
McDonald’s Big N’ Tasty is a burger that was first introduced in 1996. It was originally only available in the United States, but has since been introduced in other countries. The burger consists of a beef patty, ketchup, onions, pickles, and cheese on a sesame seed bun. It is one of McDonald’s most popular burgers and is often compared to Whopper.
Before adding this renowned sandwich to your plate, find out how many calories the McDonald’s Big N’ Tasty meal has compared to certain alternatives, such as Coca-Cola and fries. Make sure you eat within your daily calorie allowance or have a different diet preference.
McDonald's Big N' Tasty nutrition
Serving Size: 7.2 oz (206 gm) McDonald’s Big N’ Tasty
Calories in McDonald's Big N' Tasty
Calories in McDonald’s Big N’ Tasty are 460 kCal; as much as 23.00% of male DRI, 30.67% of female DRI of 1500 kCal.
Protein forms 20.87% of the calories
Carbs form 32.17% of the calories in McDonald’s Big N’ Tasty.
Fats form 46.96% of the calories.
Protein & Fats in McDonald's Big N' Tasty
Protein in McDonald’s Big N’ Tasty is 24 gm, which is 32.00% of male DRI, 42.67% of female DRI.
Fats – 24 gm, as much as 36.00% of male DRI, 48.00% of female DRI.
Saturated fats – 8 gm, which is 36.36% of male DRI, 47.06% of female DRI.
Trans fats – 1.5g, around 68.2% of male DRI, 88.24% of female DRI.
Sodium – 720 mg, which is 48.00% of DRI of males and females
Carbs in McDonald's Big N' Tasty
Carbs in McDonald’s Big N’ Tasty are 37 gm, around 13.45% of male DRI, 17.94% of female DRI.
32.17% of the 460 calories in McDonald’s Big N’ Tasty are carbs.
Total Free Sugar – 8 gm, approximately 13.33% of male DRI, 16.00% of female DRI.
Fibre – 3 gm, which is 7.89% of male DRI, 12.00% of female DRI.
McDonald's Big N' Tasty meal nutrition
Meal Size: 7.2 oz Big N’ Tasty, 4.1 oz Medium French Fries (117 gm), 1 pkg Ketchup Packet (10 g)and Coca-Cola Classic (Medium – 21 fl oz cup)
Calories in McDonald's Big N' Tasty meal
Calories in McDonald’s Big N’ Tasty meal are 1065 kCal; as much as 53.25% of male DRI, 71.00% of female DRI.
Protein forms 10.52% of the calories
Carbs form 54.84% of the calories in McDonald’s Big N’ Tasty meal.
Fats form 36.34% of the calories.
Protein & Fats in McDonald's Big N' Tasty meal
Protein in McDonald’s Big N’ Tasty meal is 28 gm, which is 37.33% of male DRI, 49.78% of female DRI.
Fats – 43 gm, as much as 64.50% of male DRI, 86.00% of female DRI.
Saturated fats – 10.5 gm, which is 47.73% of male DRI, 61.76% of female DRI.
Trans fats – 1.5 grams.
Sodium – 1115 mg, which is 74.33% of DRI of males and females.
Carbs in McDonald's Big N' Tasty meal
Carbs in McDonald’s Big N’ Tasty meal are 146 gm, around 53.09% of male DRI, 70.79% of female DRI.
54.84% of the 1065 calories in McDonald’s Big N’ Tasty meal are carbs.
Total Free Sugar – 68 gm, approximately 113.33% of male DRI, 136.00% of female DRI.
Fibre – 8 gm, which is 21.05% of male DRI, 32.00% of female DRI.
McDonald's Big N' Tasty meal with diet coke nutrition
Meal Size: 7.2 oz (206 gm) Big N’ Tasty, 4.1 oz (117 gm) Medium French Fries, 1 pkg (10 gm) Ketchup Packet & 21 fl oz cup Diet Coke (Medium)
Calories in McDonald's Big N' Tasty meal with diet coke
Calories in McDonald’s Big N’ Tasty meal with diet coke are 855 kCal; as much as 42.75% of male DRI of 2000 kCal. Therefore, it can attain 57.00% of female DRI of 1500 kCal.
Protein forms 13.10% of the calories
Carbs form 41.17% of the calories in McDonald’s Big N’ Tasty meal with diet coke.
Fats form 45.26% of the calories.
Protein & Fats in McDonald's Big N' Tasty meal with diet coke
Protein in McDonald’s Big N’ Tasty meal with diet coke is 28 gm, which is 37.33% of male DRI, 49.78% of female DRI.
Fats – 43 gm, as much as 64.50% of male DRI, 86.00% of female DRI.
Saturated fats – 10.5 gm, which is 47.73% of male DRI, 61.76% of female DRI.
Trans fats – 1.5 gm.
Sodium – 1130 mg, which is 75.33% of DRI of males and females.
Carbs in McDonald's Big N' Tasty meal with diet coke
Carbs in McDonald’s Big N’ Tasty meal with diet coke are 88 gm, around 32.00% of male DRI, 42.67% of female DRI.
41.17% of the 855 calories in McDonald’s Big N’ Tasty meal with diet coke are carbs.
Total Free Sugar – 10 gm, approximately 16.67% of male DRI, 20.00 % of female DRI.
Fibre – 8 gm, which is 21.05% of male DRI, 32.00% of female DRI.
Conclusion
McDonald’s Big N’ Tasty contains 460 kcal and 24 gm of protein. Adding regular Coca Cola and Fries will increase calorie intake to 1065 kcal. If you want to cut your calories, think about having a McDonald’s Big N’ Tasty with just a diet coke.
