Find out how many calories in McDonald’s Hotcakes and Sausage have from McDonald’s Breakfast Menu. Get the nutritional comparison of male-female DRI with this food and its different breakfast meal combinations.
When you think of McDonald’s, you might not think of breakfast. But their hotcakes and sausage meal is a classic for a reason. The hotcakes are fluffy, and the sausage is juicy. The combination of the two is delicious. So next time you think of McDonald’s, don’t forget about their breakfast options.
But, before adding McDonald’s Hotcakes and Sausage to your menu, find out how many calories this McDonald’s Hotcakes and Sausage meal has with Hash Brown and Cappuccino (Small). If you know how many calories you need to eat, make sure you take add-ons do not increase your calorie intake more than the set limit or have a different healthy recipe to balance the calories.
Hotcakes and Sausage nutrition
Serving Size: 6.8 oz (192 g) of Hotcakes and Sausage
Calories
Calories in McDonald’s Hotcakes and Sausage are 520 kCal; 26.00% of male DRI, 34.67% of female DRI.
a. Protein consists 11.54% of the calories
b. Carbs form 46.92% of the calories in Hotcakes and Sausage.
c. Fats consists 41.54 %of calories.
Protein & Fats
a. Protein in McDonald’s Hotcakes and Sausage is 15 gm, 20.00% of male DRI, 26.67% of female DRI.
b. Fats – 24 gm, as much as 36.00% of male DRI, 48.00% of female DRI.
c. Saturated fats – 7 gm, 31.82% of male DRI, 41.18% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 930 mg, which is 62.00% of healthy adults.
Carbs
a. Carbs in McDonald’s Hotcakes and Sausage are 61 gm, around 22.18% of male DRI, 29.58% of female DRI.
b. 46.92 % of the 520 calories in Hotcakes and Sausage are carbs.
c. Total Free Sugar – 14 gm, approximately 23.33% of male DRI, 28.00% of female DRI.
d. Fibre – 3 gm, which is 7.89% of male DRI, 12.00% of female DRI.
Hotcakes and Sausage meal nutrition
Meal Size: 6.8 oz (192 g) Hotcakes and Sausage, 1 no (10 grams) Ketchup Packet, Hash Brown 2 ounces (56 gm), Cappuccino (Small) 12 fl oz cup and Sugar Packet1 pkg (4.0 g)
Calories
Calories in McDonald’s Hotcakes and Sausage meal are 820 kCal; 41.00% of male DRI, 54.67% of female DRI.
a. Protein is 10.73% of the calories
b. Carbs are 44.88% of the calories in Hotcakes and Sausage meal.
c. Fats form 43.90% of calories.
Protein & Fats
a. Protein in McDonald’s Hotcakes and Sausage meal is 22 gm, 29.33% of male DRI, 39.11% of female DRI.
b. Fats – 40 gm, as much as 60.00% of male DRI, 80.00% of female DRI.
c. Saturated fats – 12.5 gm, 56.82% of male DRI, 73.53% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1435 mg, which is 95.67% of healthy adults.
Carbs
a. Carbs in McDonald’s Hotcakes and Sausage meal are 92 gm, around 33.45% of male DRI, 44.61% of female DRI.
b. 44.88% of the 820 calories in Hotcakes and Sausage meal are carbs.
c. Total Free Sugar – 29 gm, approximately 48.33% of male DRI, 58.00% of female DRI.
d. Fibre – 5 gm, which is 13.16% of male DRI, 20.00% of female DRI.
Hotcakes and Sausage meal with Coffee (Small) nutrition
Meal Size: 6.8 oz (192 g) Hotcakes and Sausage, 1 no (10 grams) Ketchup Packet, 2 ounces (56 gm) Hash Brown, 12 fl oz cup Coffee (Small) and 1 pkg (4.0 g) Sugar Packet
Calories
Calories in McDonald’s Hotcakes and Sausage meal with Coffee (Small) are 700 kCal; 35.00% of male DRI, 46.67% of female DRI.
a. Protein forms 9.14% of the calories
b. Carbs consists of 47.43% of the calories in Hotcakes and Sausage meal with Coffee (Small).
c. Fats are 42.43% of calories.
Protein & Fats
a. Protein in McDonald’s Hotcakes and Sausage meal with Coffee (Small) is 16 gm, 21.33% of male DRI, 28.44% of female DRI.
b. Fats – 33 gm, as much as 49.50% of male DRI, 66.00% of female DRI.
c. Saturated fats – 8.5 gm, 38.64% of male DRI, 50.00% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1350 mg, which is 90.00% of healthy adults.
Carbs
a. Carbs in McDonald’s Hotcakes and Sausage meal with Coffee (Small) are 83 gm, around 30.18% of male DRI, 40.24% of female DRI.
b. 47.43% of the 700 calories in Hotcakes and Sausage meal with Coffee (Small) are carbs.
c. Total Free Sugar – 20 gm, approximately 33.33% of male DRI, 40.00% of female DRI.
d. Fibre – 5 gm, which is 13.16% of male DRI, 20.00% of female DRI.
Conclusion
There are 520 kcal and 15 gm of protein in Hotcakes and Sausage. For reducing calories on your breakfast plate consider ordering Hotcakes and Sausage meal with Coffee (Small) without hash brown.
