Find out how many calories in McDonald’s Premium Bacon Ranch Salad with Grilled Chicken has from McDonald’s USA Menu. Get the nutritional comparison of this food with male-female DRI McDonald’s Premium Bacon Ranch Salad with Grilled Chicken with different meal combinations.
McDonald’s salads are entering a new era. For individuals who are constantly on the go, the Premium Bacon Ranch Salad with Grilled Chicken is a delicious and wholesome option. Fresh greens, grilled chicken, chopped tomatoes, crumbled bacon, shredded cheese, and a creamy ranch dressing are the ingredients in this salad. It’s the perfect quick dinner for someone who is always on the run.
Before adding McDonald’s Premium Bacon Ranch Salad with Grilled Chicken to your menu, find out how many calories this salad meal has with Newman’s Own Ranch Dressing and Coca-Cola Classic (Medium). If you know how many calories you need to eat, make sure you take add-ons do not increase your calorie intake more than the set limit or have different healthy recipe ideas to balance the calories.
Premium Bacon Ranch Salad with Grilled Chicken nutrition
Serving Size: 11.3 oz (321 g) of Premium Bacon Ranch Salad with Grilled Chicken
Calories in McDonald's Premium Bacon Ranch Salad with Grilled Chicken
Calories in McDonald’s Premium Bacon Ranch Salad with Grilled Chicken are 260 kCal; 13.00% of male DRI, 17.33% of female DRI.
a. Protein consists 50.77% of the calories
b. Carbs form 18.46% of the calories in Premium Bacon Ranch Salad with Grilled Chicken.
c. Fats consists 31.15 %of calories.
Protein & Fats
a. Protein in McDonald’s Premium Bacon Ranch Salad with Grilled Chicken is 33 gm, 44.00% of male DRI, 58.67% of female DRI.
b. Fats – 9 gm, as much as 13.50% of male DRI, 18.00% of female DRI.
c. Saturated fats – 4 gm, 18.18% of male DRI, 23.53% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1010 mg, which is 67.33% of healthy adults.
Carbs
a. Carbs in McDonald’s Premium Bacon Ranch Salad with Grilled Chicken are 12 gm, around 4.36% of male DRI, 5.82% of female DRI.
b. 18.46 % of the 260 calories in Premium Bacon Ranch Salad with Grilled Chicken are carbs.
c. Total Free Sugar – 5 gm, approximately 8.33% of male DRI, 10.00% of female DRI.
d. Fibre – 3 gm, which is 7.89% of male DRI, 12.00% of female DRI.
Premium Bacon Ranch Salad with Grilled Chicken meal nutrition
Meal Size: 11.3 oz (321 g) Premium Bacon Ranch Salad with Grilled Chicken, 2 fl oz (59 ml) Newman’s Own Ranch Dressing, Butter Garlic Croutons 0.5 oz (14 g), Coca-Cola Classic (Small) 16 fl oz cup and Small French Fries 2.5 oz (71 g)
Calories in McDonald's Premium Bacon Ranch Salad with Grilled Chicken meal
Calories in McDonald’s Premium Bacon Ranch Salad with Grilled Chicken meal are 870 kCal; 43.50% of male DRI, 58.00% of female DRI.
a. Protein is 17.93% of the calories
b. Carbs are 45.98% of the calories in Premium Bacon Ranch Salad with Grilled Chicken meal.
c. Fats form 37.76% of calories.
Protein & Fats
a. Protein in McDonald’s Premium Bacon Ranch Salad with Grilled Chicken meal is 39 gm, 52.00% of male DRI, 69.33% of female DRI.
b. Fats – 36.5 gm, as much as 54.75% of male DRI, 73.00% of female DRI.
c. Saturated fats – 8 gm, 36.36% of male DRI, 47.06% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1850 mg, which is 123.33% of healthy adults.
Carbs
a. Carbs in McDonald’s Premium Bacon Ranch Salad with Grilled Chicken meal are 100 gm, around 36.36% of male DRI, 48.48% of female DRI.
b. 45.98% of the 870 calories in Premium Bacon Ranch Salad with Grilled Chicken meal are carbs.
c. Total Free Sugar – 49 gm, approximately 81.67% of male DRI, 98.00% of female DRI.
d. Fibre – 7 gm, which is 18.42% of male DRI, 28.00% of female DRI.
Premium Bacon Ranch Salad with Grilled Chicken meal with Diet Coke (Small) nutrition
Meal Size: 11.3 oz (321 g) Premium Bacon Ranch Salad with Grilled Chicken, 2 fl oz (59 ml) Newman’s Own Ranch Dressing, 0.5 oz (14 g) Butter Garlic Croutons, 16 fl oz cup Diet Coke (Small) and 2.5 oz (71 g) Small French Fries
Calories in Premium Bacon Ranch Salad with Grilled Chicken meal with Diet Coke (Small)
Calories in McDonald’s Premium Bacon Ranch Salad with Grilled Chicken meal with Diet Coke (Small) are 720 kCal; 36.00% of male DRI, 48.00% of female DRI.
a. Protein forms 21.67% of the calories
b. Carbs consists of 33.33% of the calories in Premium Bacon Ranch Salad with Grilled Chicken meal with Diet Coke (Small).
c. Fats are 45.63% of calories.
Protein & Fats
a. Protein in McDonald’s Premium Bacon Ranch Salad with Grilled Chicken meal with Diet Coke (Small) is 39 gm, 52.00% of male DRI, 69.33% of female DRI.
b. Fats – 36.5 gm, as much as 54.75% of male DRI, 73.00% of female DRI.
c. Saturated fats – 8 gm, 36.36% of male DRI, 47.06% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1860 mg, which is 124.00% of healthy adults.
Carbs
a. Carbs in McDonald’s Premium Bacon Ranch Salad with Grilled Chicken meal with Diet Coke (Small) are 60 gm, around 21.82% of male DRI, 29.09% of female DRI.
b. 33.33% of the 720 calories in Premium Bacon Ranch Salad with Grilled Chicken meal with Diet Coke (Small) are carbs.
c. Total Free Sugar – 9 gm, approximately 15.00% of male DRI, 18.00% of female DRI.
d. Fibre – 7 gm, which is 18.42% of male DRI, 28.00% of female DRI.
Conclusion
There are 260 kcal and 33 gm of protein in Premium Bacon Ranch Salad with Grilled Chicken. For reducing calories on your breakfast plate consider ordering Premium Bacon Ranch Salad with Grilled Chicken meal with Diet Coke (Small) without hash brown.
