Find out how many calories in McDonald’s Premium Bacon Ranch Salad (without chicken) have from McDonald’s USA Menu. Get the nutritional comparison of this food with male-female DRI McDonald’s Premium Bacon Ranch Salad (without chicken) with different meal combinations.
Mcdonald’s is now offering a Premium Bacon Ranch Salad without chicken. This salad is made with fresh greens, diced tomatoes, crumbled blue cheese, Applewood smoked bacon and ranch dressing. This salad is a delightful option for those looking for a lighter meal or trying to eat healthier.
Before adding McDonald’s Premium Bacon Ranch Salad (without chicken) to your menu, find out how many calories this McDonald’s Premium Bacon Ranch Salad (without chicken) meal has with Newman’s Own Ranch Dressing and Coca-Cola Classic (Medium). If you understand how many calories you need to eat, make sure you take add-ons do not increase your calorie intake more than the set limit or have a different healthy recipe to balance the calories.
Premium Bacon Ranch Salad (without chicken) nutrition
Serving Size: 7.8 oz (223 g) of Premium Bacon Ranch Salad (without chicken)
Calories in McDonald's Premium Bacon Ranch Salad (without chicken)
Calories in McDonald’s Premium Bacon Ranch Salad (without chicken) are 140 kCal; 7.00% of male DRI, 9.33% of female DRI.
a. Protein consists 25.71% of the calories
b. Carbs form 28.57% of the calories in Premium Bacon Ranch Salad (without chicken).
c. Fats consists 45.00 %of calories.
Protein & Fats
a. Protein in McDonald’s Premium Bacon Ranch Salad (without chicken) is 9 gm, 12.00% of male DRI, 16.00% of female DRI.
b. Fats – 7 gm, as much as 10.50% of male DRI, 14.00% of female DRI.
c. Saturated fats – 3.5 gm, 15.91% of male DRI, 20.59% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 300 mg, which is 20.00% of healthy adults.
Carbs
a. Carbs in McDonald’s Premium Bacon Ranch Salad (without chicken) are 10 gm, around 3.64% of male DRI, 4.85% of female DRI.
b. 28.57 % of the 140 calories in Premium Bacon Ranch Salad (without chicken) are carbs.
c. Total Free Sugar – 4 gm, approximately 6.67% of male DRI, 8.00% of female DRI.
d. Fibre – 3 gm, which is 7.89% of male DRI, 12.00% of female DRI.
Premium Bacon Ranch Salad (without chicken) meal nutrition
Meal Size: 7.8 oz (223 g) Premium Bacon Ranch Salad (without chicken), 2 fl oz (59 ml) Newman’s Own Ranch Dressing, Butter Garlic Croutons 0.5 oz (14 g), Coca-Cola Classic (Small) 16 fl oz cup and Small French Fries 2.5 oz (71 g)
Calories in McDonald's Premium Bacon Ranch Salad (without chicken) meal
Calories in McDonald’s Premium Bacon Ranch Salad (without chicken) meal are 750 kCal; 37.50% of male DRI, 50.00% of female DRI.
a. Protein is 8.00% of the calories
b. Carbs are 52.27% of the calories in Premium Bacon Ranch Salad (without chicken) meal.
c. Fats form 41.40% of calories.
Protein & Fats
a. Protein in McDonald’s Premium Bacon Ranch Salad (without chicken) meal is 15 gm, 20.00% of male DRI, 26.67% of female DRI.
b. Fats – 34.5 gm, as much as 51.75% of male DRI, 69.00% of female DRI.
c. Saturated fats – 7.5 gm, 34.09% of male DRI, 44.12% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1140 mg, which is 76.00% of healthy adults.
Carbs
a. Carbs in McDonald’s Premium Bacon Ranch Salad (without chicken) meal are 98 gm, around 35.64% of male DRI, 47.52% of female DRI.
b. 52.27% of the 750 calories in Premium Bacon Ranch Salad (without chicken) meal are carbs.
c. Total Free Sugar – 48 gm, approximately 80.00% of male DRI, 96.00% of female DRI.
d. Fibre – 7 gm, which is 18.42% of male DRI, 28.00% of female DRI.
Premium Bacon Ranch Salad (without chicken) meal with Diet Coke (Small) nutrition
Meal Size: 7.8 oz (223 g) Premium Bacon Ranch Salad (without chicken), 2 fl oz (59 ml) Newman’s Own Ranch Dressing, 0.5 oz (14 g) Butter Garlic Croutons, 16 fl oz cup Diet Coke (Small) and 2.5 oz (71 g) Small French Fries
Calories in Premium Bacon Ranch Salad (without chicken) meal with Diet Coke (Small)
Calories in McDonald’s Premium Bacon Ranch Salad (without chicken) meal with Diet Coke (Small) are 600 kCal; 30.00% of male DRI, 40.00% of female DRI.
a. Protein forms 10.00% of the calories
b. Carbs consists of 38.67% of the calories in Premium Bacon Ranch Salad (without chicken) meal with Diet Coke (Small).
c. Fats are 51.75% of calories.
Protein & Fats
a. Protein in McDonald’s Premium Bacon Ranch Salad (without chicken) meal with Diet Coke (Small) is 15 gm, 20.00% of male DRI, 26.67% of female DRI.
b. Fats – 34.5 gm, as much as 51.75% of male DRI, 69.00% of female DRI.
c. Saturated fats – 7.5 gm, 34.09% of male DRI, 44.12% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1150 mg, which is 76.67% of healthy adults.
Carbs
a. Carbs in McDonald’s Premium Bacon Ranch Salad (without chicken) meal with Diet Coke (Small) are 58 gm, around 21.09% of male DRI, 28.12% of female DRI.
b. 38.67% of the 600 calories in Premium Bacon Ranch Salad (without chicken) meal with Diet Coke (Small) are carbs.
c. Total Free Sugar – 8 gm, approximately 13.33% of male DRI, 16.00% of female DRI.
d. Fibre – 7 gm, which is 18.42% of male DRI, 28.00% of female DRI.
Conclusion
There are 140 kcal and 9 gm of protein in Premium Bacon Ranch Salad (without chicken). For reducing calories on your breakfast plate consider ordering Premium Bacon Ranch Salad (without chicken) meal with Diet Coke (Small) without hash brown.
