Find out how many calories in McDonald’s Premium Caesar Salad with Grilled Chicken have from McDonald’s USA Menu. Get the nutritional comparison of this food with male-female DRI McDonald’s Premium Caesar Salad with Grilled Chicken with different meal combinations.
McDonald’s is now offering a Premium Caesar Salad with Grilled Chicken. This salad is made with romaine lettuce and topped with grilled chicken, shaved parmesan cheese, and croutons. The salad also comes with a creamy caesar dressing. This new salad from McDonald’s is a healthier option for those looking for a lighter meal.
Before adding McDonald’s Premium Caesar Salad with Grilled Chicken to your menu, find out how many calories this McDonald’s Premium Caesar Salad with Grilled Chicken meal has with Newman’s Own Creamy Caesar Dressing and Coca-Cola Classic (Medium). If you understand how many calories you should eat, make sure you take add-ons do not increase your calorie intake more than the set limit or have a different meal plan to balance the calories.
Premium Caesar Salad with Grilled Chicken nutrition
Serving Size: 11 oz (311 g) of Premium Caesar Salad with Grilled Chicken
Calories in McDonald's Premium Caesar Salad with Grilled Chicken
Calories in McDonald’s Premium Caesar Salad with Grilled Chicken are 220 kCal; 11.00% of male DRI, 14.67% of female DRI.
a. Protein consists 54.55% of the calories
b. Carbs form 21.82% of the calories in Premium Caesar Salad with Grilled Chicken.
c. Fats consists 24.55 %of calories.
Protein & Fats
a. Protein in McDonald’s Premium Caesar Salad with Grilled Chicken is 30 gm, 40.00% of male DRI, 53.33% of female DRI.
b. Fats – 6 gm, as much as 9.00% of male DRI, 12.00% of female DRI.
c. Saturated fats – 3 gm, 13.64% of male DRI, 17.65% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 890 mg, which is 59.33% of healthy adults.
Carbs
a. Carbs in McDonald’s Premium Caesar Salad with Grilled Chicken are 12 gm, around 4.36% of male DRI, 5.82% of female DRI.
b. 21.82 % of the 220 calories in Premium Caesar Salad with Grilled Chicken are carbs.
c. Total Free Sugar – 5 gm, approximately 8.33% of male DRI, 10.00% of female DRI.
d. Fibre – 3 gm, which is 7.89% of male DRI, 12.00% of female DRI.
Premium Caesar Salad with Grilled Chicken meal nutrition
Meal Size: 11 oz (311 g) Premium Caesar Salad with Grilled Chicken, 2 fl oz (59 ml) Newman’s Own Creamy Caesar Dressing, Butter Garlic Croutons 0.5 oz (14 g), Coca-Cola Classic (Small) 16 fl oz cup and Small French Fries 2.5 oz (71 g)
Calories in McDonald's Premium Caesar Salad with Grilled Chicken meal
Calories in McDonald’s Premium Caesar Salad with Grilled Chicken meal are 850 kCal; 42.50% of male DRI, 56.67% of female DRI.
a. Protein is 17.41% of the calories
b. Carbs are 44.71% of the calories in Premium Caesar Salad with Grilled Chicken meal.
c. Fats form 38.65% of calories.
Protein & Fats
a. Protein in McDonald’s Premium Caesar Salad with Grilled Chicken meal is 37 gm, 49.33% of male DRI, 65.78% of female DRI.
b. Fats – 36.5 gm, as much as 54.75% of male DRI, 73.00% of female DRI.
c. Saturated fats – 8 gm, 36.36% of male DRI, 47.06% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1700 mg, which is 113.33% of healthy adults.
Carbs
a. Carbs in McDonald’s Premium Caesar Salad with Grilled Chicken meal are 95 gm, around 34.55% of male DRI, 46.06% of female DRI.
b. 44.71% of the 850 calories in Premium Caesar Salad with Grilled Chicken meal are carbs.
c. Total Free Sugar – 47 gm, approximately 78.33% of male DRI, 94.00% of female DRI.
d. Fibre – 7 gm, which is 18.42% of male DRI, 28.00% of female DRI.
Premium Caesar Salad with Grilled Chicken meal with Diet Coke (Small) nutrition
Meal Size: 11 oz (311 g) Premium Caesar Salad with Grilled Chicken, 2 fl oz (59 ml) Newman’s Own Creamy Caesar Dressing, 0.5 oz (14 g) Butter Garlic Croutons, 16 fl oz cup Diet Coke (Small) and 2.5 oz (71 g) Small French Fries
Calories in Premium Caesar Salad with Grilled Chicken meal with Diet Coke (Small)
Calories in McDonald’s Premium Caesar Salad with Grilled Chicken meal with Diet Coke (Small) are 700 kCal; 35.00% of male DRI, 46.67% of female DRI.
a. Protein forms 21.14% of the calories
b. Carbs consists of 31.43% of the calories in Premium Caesar Salad with Grilled Chicken meal with Diet Coke (Small).
c. Fats are 46.93% of calories.
Protein & Fats
a. Protein in McDonald’s Premium Caesar Salad with Grilled Chicken meal with Diet Coke (Small) is 37 gm, 49.33% of male DRI, 65.78% of female DRI.
b. Fats – 36.5 gm, as much as 54.75% of male DRI, 73.00% of female DRI.
c. Saturated fats – 8 gm, 36.36% of male DRI, 47.06% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1710 mg, which is 114.00% of healthy adults.
Carbs
a. Carbs in McDonald’s Premium Caesar Salad with Grilled Chicken meal with Diet Coke (Small) are 55 gm, around 20.00% of male DRI, 26.67% of female DRI.
b. 31.43% of the 700 calories in Premium Caesar Salad with Grilled Chicken meal with Diet Coke (Small) are carbs.
c. Total Free Sugar – 7 gm, approximately 11.67% of male DRI, 14.00% of female DRI.
d. Fibre – 7 gm, which is 18.42% of male DRI, 28.00% of female DRI.
Conclusion
There are 220 kcal and 30 gm of protein in Premium Caesar Salad with Grilled Chicken. For reducing calories on your breakfast plate consider ordering Premium Caesar Salad with Grilled Chicken meal with Diet Coke (Small) without hash brown.
