There is a new Premium Caesar Salad sans chicken available at McDonald’s. Romaine lettuce, croutons, Parmesan cheese shavings, and Caesar dressing are the ingredients in this salad. Find out how many calories in McDonald’s Premium Caesar Salad (without chicken) have from McDonald’s USA Menu. Get the nutritional comparison of male-female DRI with this food and its different meal combinations.
Find out how many calories this McDonald’s Premium Caesar Salad (without the chicken) dish has when combined with Newman’s Own Creamy Caesar Dressing and Coca-Cola Classic before adding it to your menu (Medium). If you are on a low-calorie diet, make sure that your additions do not push your intake above the predetermined limit or that you have a different healthy dish to balance the calories.
Premium Caesar Salad (without chicken) nutrition
Serving Size: 7.5 oz (213 g) of Premium Caesar Salad (without chicken)
Calories in McDonald's Premium Caesar Salad (without chicken)
Calories in McDonald’s Premium Caesar Salad (without chicken) are 90 kCal; 4.50% of male DRI, 6.00% of female DRI.
a. Protein consists 31.11% of the calories
b. Carbs form 40.00% of the calories in Premium Caesar Salad (without chicken).
c. Fats consists 40.00 %of calories.
Protein & Fats
a. Protein in McDonald’s Premium Caesar Salad (without chicken) is 7 gm, 9.33% of male DRI, 12.44% of female DRI.
b. Fats – 4 gm, as much as 6.00% of male DRI, 8.00% of female DRI.
c. Saturated fats – 2.5 gm, 11.36% of male DRI, 14.71% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 180 mg, which is 12.00% of healthy adults.
Carbs
a. Carbs in McDonald’s Premium Caesar Salad (without chicken) are 9 gm, around 3.27% of male DRI, 4.36% of female DRI.
b. 40.00 % of the 90 calories in Premium Caesar Salad (without chicken) are carbs.
c. Total Free Sugar – 4 gm, approximately 6.67% of male DRI, 8.00% of female DRI.
d. Fibre – 3 gm, which is 7.89% of male DRI, 12.00% of female DRI.
Premium Caesar Salad (without chicken) meal nutrition
Meal Size: 7.5 oz (213 g) Premium Caesar Salad (without chicken), 2 fl oz (59 ml) Newman’s Own Creamy Caesar Dressing, Butter Garlic Croutons 0.5 oz (14 g), Coca-Cola Classic (Small) 16 fl oz cup and Small French Fries 2.5 oz (71 g)
Calories in McDonald's Premium Caesar Salad (without chicken) meal
Calories in McDonald’s Premium Caesar Salad (without chicken) meal are 720 kCal; 36.00% of male DRI, 48.00% of female DRI.
a. Protein is 7.78% of the calories
b. Carbs are 51.11% of the calories in Premium Caesar Salad (without chicken) meal.
c. Fats form 43.13% of calories.
Protein & Fats
a. Protein in McDonald’s Premium Caesar Salad (without chicken) meal is 14 gm, 18.67% of male DRI, 24.89% of female DRI.
b. Fats – 34.5 gm, as much as 51.75% of male DRI, 69.00% of female DRI.
c. Saturated fats – 7.5 gm, 34.09% of male DRI, 44.12% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 990 mg, which is 66.00% of healthy adults.
Carbs
a. Carbs in McDonald’s Premium Caesar Salad (without chicken) meal are 92 gm, around 33.45% of male DRI, 44.61% of female DRI.
b. 51.11% of the 720 calories in Premium Caesar Salad (without chicken) meal are carbs.
c. Total Free Sugar – 46 gm, approximately 76.67% of male DRI, 92.00% of female DRI.
d. Fibre – 7 gm, which is 18.42% of male DRI, 28.00% of female DRI.
Premium Caesar Salad (without chicken) meal with Diet Coke (Small) nutrition
Meal Size: 7.5 oz (213 g) Premium Caesar Salad (without chicken), 2 fl oz (59 ml) Newman’s Own Creamy Caesar Dressing, 0.5 oz (14 g) Butter Garlic Croutons, 16 fl oz cup Diet Coke (Small) and 2.5 oz (71 g) Small French Fries
Calories in Premium Caesar Salad (without chicken) meal with Diet Coke (Small)
Calories in McDonald’s Premium Caesar Salad (without chicken) meal with Diet Coke (Small) are 570 kCal; 28.50% of male DRI, 38.00% of female DRI.
a. Protein forms 9.82% of the calories
b. Carbs consists of 36.49% of the calories in Premium Caesar Salad (without chicken) meal with Diet Coke (Small).
c. Fats are 54.47% of calories.
Protein & Fats
a. Protein in McDonald’s Premium Caesar Salad (without chicken) meal with Diet Coke (Small) is 14 gm, 18.67% of male DRI, 24.89% of female DRI.
b. Fats – 34.5 gm, as much as 51.75% of male DRI, 69.00% of female DRI.
c. Saturated fats – 7.5 gm, 34.09% of male DRI, 44.12% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 1000 mg, which is 66.67% of healthy adults.
Carbs
a. Carbs in McDonald’s Premium Caesar Salad (without chicken) meal with Diet Coke (Small) are 52 gm, around 18.91% of male DRI, 25.21% of female DRI.
b. 36.49% of the 570 calories in Premium Caesar Salad (without chicken) meal with Diet Coke (Small) are carbs.
c. Total Free Sugar – 6 gm, approximately 10.00% of male DRI, 12.00% of female DRI.
d. Fibre – 7 gm, which is 18.42% of male DRI, 28.00% of female DRI.
Conclusion
There are 90 kcal and 7 gm of protein in Premium Caesar Salad (without chicken). For reducing calories on your breakfast plate consider ordering Premium Caesar Salad (without chicken) meal with Diet Coke (Small) without hash brown.
