Find out how many calories in McDonald’s Sugar Cookie have from McDonald’s Dessert/Shakes Menu from the USA. Get the nutritional comparison of this food with male-female DRI.
McDonald’s is one of the world’s most popular fast food chains. And their sugar cookies are one of the most popular items on the menu. Interestingly, the cookies are made with real butter and sugar and baked fresh throughout the day. They’re also one of the few items on the menu that are under 200 calories. So if you’re looking for a sweet treat that won’t ruin your diet, McDonald’s sugar cookies are a great option.
Find out how many calories this McDonald’s Sugar Cookie has before adding it to your tray. Make sure you don’t go over your allotted number of calories if you are regulating your calories on a diet. To balance the calories, take into account other nutritious sweets.
McDonald's Sugar Cookie nutrition
Serving Size: 1 cookie (33 g) of McDonald’s Sugar Cookie
Calories
Calories in McDonald’s Sugar Cookie are 160 kCal; 8.00% of male DRI, 10.67% of female DRI.
a. Protein forms 5.00% of the calories
b. Carbs form 52.50% of the calories in McDonald’s Sugar Cookie.
c. Fats form 39.38% of calories.
Protein & Fats
a. Protein in McDonald’s Sugar Cookie is 2 gm, 2.67% of male DRI, 3.56% of female DRI.
b. Fats – 7 gm, 10.50% of male DRI, 14.00% of female DRI.
c. Saturated fats – 3 gm, 13.64% of male DRI, 17.65% of female DRI.
d. Trans Fats – 0 gm.
e. Sodium – 120 mg, which is 8.00% of healthy adults.
Carbs
a. Carbs in McDonald’s Sugar Cookie are 21 gm, around 7.64% of male DRI, 10.18% of female DRI.
b. 52.50 % of the 160 calories in McDonald’s Sugar Cookie are carbs.
c. Total Free Sugar – 11 gm, approximately 18.33% of male DRI, 22.00% of female DRI.
d. Fibre – 0 gm.
Conclusion
There are 160 kcal and 2 gm of protein in McDonald’s Sugar Cookie.
