Find out how many calories in McDonald’s Chicken Selects Premium Breast Strips (5 pc) have from McDonald’s USA Menu. Find nutrition data such as protein, carbs, and fibre in McDonald’s Chicken Selects Premium Breast Strips (5 pc) with regular or diet Coca-Cola.
It is hard to find a restaurant that focuses on quality over quantity in today’s fast-food industry. McDonald’s is one of the few restaurants that has maintained a good reputation while still serving affordable food. One of their most trendy menu items is the Chicken Selects Premium Breast Strips. The chicken strips are made with all white meat chicken and are served with a side of dipping sauce.
Before adding McDonald’s Chicken Selects Premium Breast Strips (5 pc) to your menu, find out how many calories this Premium Breast Strips (5 pc) combo meal has with fries and Coca-Cola. If you know how many calories you need to eat, make sure you take add-ons do not increase your calorie intake than the set limit or have a different healthy diet to balance the calories.
McDonald's Chicken Selects Premium Breast Strips (5 pc) nutrition
Serving Size: 7.7 oz (219 g)
Calories in McDonald's Chicken Selects Premium Breast Strips (5 pc)
Calories in McDonald’s Chicken Selects Premium Breast Strips (5 pc) are 660 kCal; as much as 33.00 % of male DRI. Therefore, it can attain 44.00 % of female DRI.
a. Protein forms 23.03 % of the calories
b. Carbs form 23.64 % of the calories in McDonald’s Chicken Selects Premium Breast Strips (5 pc).
c. Fats form 54.55 % of the calories.
Protein & Fats in McDonald's Chicken Selects Premium Breast Strips (5 pc)
a. Protein in McDonald’s Chicken Selects Premium Breast Strips (5 pc) is 38 gm, which is 50.67 % of male DRI. Further, it can meet 67.56 % of female DRI.
b. Fats – 40 gm, as much as 60.00 % of male DRI. Moreover, women can get as much as 80.00 %of female DRI.
c. Saturated fats – 6 gm, which is 27.27 %of male DRI. . Subsequently, females will get 35.29 %of female DRI.
d. Trans fats – 0 gm.
e. Sodium – 1680 mg, which is 112.00 % of DRI.
Carbs in McDonald's Chicken Selects Premium Breast Strips (5 pc)
a. Carbs in McDonald’s Chicken Selects Premium Breast Strips (5 pc) are 39 gm, around 14.18 %of male DRI. Furthermore, it can achieve 18.91% of male DRI. .
b. 23.64 % of the 660 calories in McDonald’s Chicken Selects Premium Breast Strips (5 pc) are carbs.
c. Total Free Sugar – 0 gm.
d. Fibre – 0 gm.
McDonald's Chicken Selects Premium Breast Strips (5 pc) meal nutrition
Meal Size: Chicken Selects Premium Breast Strips (5 pc), 4.1 oz (117 g) Medium French Fries, 1 pkg (10 g) Ketchup Packet and 21 fl oz cup Coca-Cola Classic (Medium)
Calories
Calories in McDonald’s Chicken Selects Premium Breast Strips (5 pc) meal are 1265 kCal; as much as 63.25 % of male DRI. Therefore, it can attain 84.33 % of female DRI.
a. Protein forms 13.28 % of the calories
b. Carbs form 46.80 % of the calories in Chicken Selects Premium Breast Strips (5 pc) meal.
c. Fats form 41.98 % of the calories.
Protein & Fats
a. Protein in McDonald’s Chicken Selects Premium Breast Strips (5 pc) meal is 42 gm, which is 56.00 % of male DRI. Further, it can meet 74.67 % of female DRI. In general, protein DRI is 15% of calories.
b. Fats – 59 gm, as much as 88.50 %of male DRI. Moreover, women can get as much as 118.00 %of female DRI.
c. Saturated fats – 8.5 gm, which is 38.64 %of male DRI. . Subsequently, females will get 50.00 %of female DRI.
d. Trans fats – 0 gm.
e. Sodium – 2075 mg, which is 138.33 % of DRI .
Carbs
a. Carbs in McDonald’s Chicken Selects Premium Breast Strips (5 pc) meal are 148 gm, around 53.82 %of male DRI. Furthermore, it can achieve 71.76% of male DRI. .
b. 46.80 % of the 1265 calories in Chicken Selects Premium Breast Strips (5 pc) meal are carbs.
c. Total Free Sugar – 60 gm, approximately 100.00% of male DRI. Also, a woman gets 120.00% of female DRI.
d. Fibre – 5 gm, which is 13.16 % of male DRI of 38 gm. Moreover, a woman gets fibre up to 20.00 % of female DRI of 25 gm.
McDonald's Chicken Selects Premium Breast Strips (5 pc) meal with diet coke nutrition
Meal Size: Chicken Selects Premium Breast Strips (5 pc), 4.1 oz (117 g) Medium French Fries, 1 pkg (10 g) Ketchup Packet and 21 fl oz cup Diet Coke (Medium)
Calories
a. Calories in McDonald’s Chicken Selects Premium Breast Strips (5 pc) meal with diet coke are 1055 kCal; as much as 52.75% of male DRI. Therefore, it can attain 70.33% of female DRI.
b. Protein forms 15.92 % of the calories
c. Carbs form 34.12 % of the calories in (5 pc) Chicken Selects Premium Breast Strips meal with diet coke.
d. Fats form 50.33 % of the calories.
Protein & Fats
a. Protein in McDonald’s 5 pc Chicken Selects Premium Breast Strips meal with diet coke is 42 gm, which is 56.00 % of male DRI. Further, it can meet 74.67 % of female DRI. In general, protein DRI is 15% of calories.
b. Fats – 59 gm, as much as 88.50 %of male DRI. Moreover, women can get as much as 118.00 %of female DRI.
c. Saturated fats – 8.5 gm, which is 38.64 %of male DRI. . Subsequently, females will get 50.00 %of female DRI.
d. Trans fats – 0 gm.
e. Sodium – 2090 mg, which is 139.33 % of DRI .
Carbs
a. Carbs in McDonald’s Chicken Selects Premium Breast Strips (5 pc) meal with diet coke are 90 gm, around 32.73 %of male DRI. Furthermore, it can achieve 43.64% of male DRI. .
b. 34.12 % of the 1055 calories in 5pc Chicken Selects Premium Breast Strips meal with diet coke are carbs.
c. Total Free Sugar – 2 gm, approximately 3.33% of male DRI. Also, a woman gets 4.00% of female DRI.
d. Fibre – 5 gm, which is 13.16 % of male DRI of 38 gm. Similarly, a woman gets fibre up to 20.00 % of female DRI of 25 gm.
Note
Adding Barbeque Sauce 1 pkg (28 g) or Sweet ‘N Sour Sauce or Honey will increase the calories of your meal by 50 kcal. In comparison, Hot Mustard Sauce will add 60 kcal.
Conclusion
McDonald’s Chicken Selects Premium Breast Strips (5 pc) have 660 calories and 38 grammes of protein. Consider getting the Chicken Selects Premium Breast Strips meal with diet cola and no fries to lower the calorie count on your plate.
