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Overnight oats with coconut milk and apple (Vegan

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Overnight oats with coconut milk and apple, is a vegan overnight oats recipe. Apples are loaded with vitamins and minerals and have good amount of

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Low calorie overnight oats recipe for weight loss

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A single serving of this low calorie overnight oats recipe for weight loss with banana provides 326 kcal when taken with cow milk, 344.8 kcal

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Mango overnight oats with almond milk (Vegan Recipe)

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Mango overnight oats gives us only 245 kcal per serving. It is a vegan overnight oats recipe, those who are sensitive to milk can add

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Millet Handvo Recipe: Low calorie fasting recipe

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A single serving of this millet Handvo recipe provides 247 kcal. This recipe can be prepared as a fasting recipe during Navaratri fasting. Handvo recipe

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Sweet Potato Porridge: Easy Fasting recipe

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This sweet potato porridge has 335 kcal in a single serving. You can also have this fasting recipe as navaratri fasting recipe. It has good

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A Tempting Fruit yogurt Recipe

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Single serving of this fruit yogurt provides 306 kCal and is loaded with vitamins and minerals. Summer is here and we all want to eat

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Mango oats smoothie for weight loss

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This particular mango oats smoothie for weight loss gives just 153 kCal per portion and therefore could be part of your weight loss diet. This

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Dalia Upma recipe : Broken wheat upma

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A single serving of broken wheat upma calories are 304 kcal. This dalia upma recipe also contains a good amount of proteins and fiber. Usually,

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Keto upma (Cauliflower Upma)

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Keto upma (Cauliflower upma) This cauliflower upma recipe is based on wheat semolina. This is perfect keto upma for weight loss for those wanting to

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Pumpkin Porridge Recipe

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Single serving of this pumpkin porridge gives 181 kcal energy. This pumpkin porridge  recipe is also good in proteins, fiber and other nutrients yet low

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