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Mango oats smoothie for weight loss

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This particular mango oats smoothie for weight loss gives just 153 kCal per portion and therefore could be part of your weight loss diet. This

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Broken wheat upma: Dalia Upma recipe

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A single serving of broken wheat upma calories are 304 kcal. This dalia upma recipe also contains a good amount of proteins and fiber. Usually,

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Keto upma (Cauliflower Upma)

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Keto upma for keto diet This cauliflower upma recipe is based on wheat semolina. This is perfect keto upma for weight loss for those wanting

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Soothing Pumpkin Porridge Recipe

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Single serving of this pumpkin porridge gives 181 kcal energy. This pumpkin porridge  recipe is also good in proteins, fiber and other nutrients yet low

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Ragi Dosai | How to make instant Ragi

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Ragi dosai is one of the healthy breakfast recipes in South India. Dosa is also called Dosai in Tamil. This is one of my favorite

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Healthy Granola recipe : How to make granola

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Healthy Granola recipe This is a zero-oil healthy granola recipe as I have not used any kinds of oil or ghee while making granola cereal.

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Dahi Poha: How to make Poha for weight

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Dahi poha A single serving of this dahi poha recipe is designed to give only 318 kCal. Such low-calorie meals are ideal for breakfast or

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Dahi Vada:How To Make Low Calorie Dahi Vada

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Dahi Vada Single serving of this dahi vada recipe provides only 334.17 kcal. This recipe is low in calories, high in proteins. Even you can

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Makhana chaat recipe for weight loss

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Fox nut snack or makhana chaat recipe can be made with only a few ingredients. To make this recipe we don’t need to chop so

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Jowar Ambli: How to make Jowar ambli

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Today I am sharing with you a quick weight loss drink called jowar ambli, made from sorghum flour(jowar ata), curd, and some veggies. In a

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